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●Low GI

Pepper oil sauce Calories

Oil-based pepper sauce; energy-dense and low in carbohydrates.

CALORIES

884kcal

5low

POTASSIUM

85mg

FIBER

1.1g

Pepper oil sauce Nutrition Facts

Selected: 100 g

884

KCAL / 100G

Carbs

3.2g

· 1%

Protein

0.6g

· 0%

Fat

98g

· 99%

Fiber

1.1g

Pepper oil sauce Vitamins & Minerals

Vitamins

Vitamin E

14mg · 93% DV

Vitamin K

58µg · 48% DV

Vitamin C

8mg · 9% DV

0.08mg · 5% DV

Minerals

Sodium

320mg · 14% DV

Iron

1mg · 6% DV

Potassium ⭐

85mg · 3% DV

Magnesium

8mg · 2% DV

Pepper oil sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pepper oil sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pepper oil sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pepper oil sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Pepper oil sauce Fat Profile

SATURATED

13.8g

MONOUNSATURATED

72g

POLYUNSATURATED

9.1g

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Omega 6:3 ratio 14.2:1

Above the ideal 4:1 (14.2:1).

Foods Similar to Pepper oil sauce

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Pepper oil sauce — Frequently Asked Questions

How many calories and how much fat are in pepper oil sauce?

Per 100 g, pepper oil sauce provides 884 calories and 98 g of fat. It also contains 0.6 g protein and 3.2 g carbohydrates.

Is pepper oil sauce suitable for keto and gluten-free diets?

Based on the provided data, pepper oil sauce is suitable for both keto and gluten-free diets. It is also compatible with vegan, vegetarian, Mediterranean, paleo, omnivore, and flexitarian eating patterns.

Have another question about Pepper oil sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.