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Beyzade Burger Calories
Beef burger with cheese and sauce
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Beyzade Burger (280 g) has 720 calories. That works out to 257 calories per 100 g. It contains 59.9 g of carbs, 37 g of protein, 37.5 g of fat and 3.9 g of fiber. Its 2.7 µg of B12 covers 112% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Beyzade Burger Nutrition Facts
Selected: 1 piece (medium) · 280 g
720
KCAL / 280G
Carbs
59.9g
· 22% DV
Protein
37g
· 74% DV
Fat
37.5g
· 48% DV
Fiber
3.9g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 20% · Fat 47%
Beyzade Burger nutrition facts table · 1 piece (medium) (280 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 720 kcal | |
| Total fat | 37.5 g | 48% |
| Saturated fat | 14.14 g | 71% |
| Trans fat | 0.9 g | |
| Sodium | 1613 mg | 70% |
| Total carbohydrate | 59.9 g | 22% |
| Fiber | 3.9 g | 14% |
| Protein | 37 g | 74% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Beyzade Burger?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 280 g | 720 kcal |
| 100 g | 100 g | 257 kcal |
| ½ piece (half) | 140 g | 360 kcal |
| 1 piece (small) | 180 g | 463 kcal |
| 1 piece (medium) | 230 g | 591 kcal |
| 1 piece (large) | 280 g | 720 kcal |
| 1 serving (medium) | 280 g | 720 kcal |
| 1 piece (jumbo) | 360 g | 925 kcal |
Calculated from 257 calories per 100 g.
Frequently Asked Questions About Beyzade Burger
What is in a Beyzade Burger?
A Beyzade Burger is described as a beef burger with cheese and sauce. It is served as a burger, but the exact cheese, sauce recipe, and any additional toppings are not specified, so those details may vary by seller.
Is a Beyzade Burger spicy?
There is no indication that a Beyzade Burger is spicy. Its stated components are beef, cheese, and sauce, but the sauce recipe is not specified; ask the seller if you need to avoid chili or other heat.
Can you order a Beyzade Burger without the sauce?
That depends on the restaurant or seller. The Beyzade Burger is described as including sauce, but whether it can be left off is a customization option rather than a guaranteed feature of the burger.
How can you make a Beyzade Burger at home?
To make a home-style Beyzade Burger, cook a beef patty, add cheese, and place it in a burger bun with sauce. The exact sauce and cheese used for the named version are not provided, so treat this as a close interpretation, not a verified copycat recipe.
What makes a Beyzade Burger different from a regular cheeseburger?
A Beyzade Burger is a beef burger with cheese and sauce, so its defining combination is close to a cheeseburger. A specific difference in seasoning, cheese, or sauce cannot be confirmed because the full recipe is not listed.
What sides go well with a Beyzade Burger?
A Beyzade Burger pairs well with fries, coleslaw, or a crisp green salad. Salad or pickles add freshness alongside the rich beef, cheese, and sauce, while fries make the meal more substantial.
What is the best way to reheat a Beyzade Burger?
For a better-textured Beyzade Burger, separate the components if possible and warm the beef and cheese before assembling it again. Reheating the whole burger in a microwave is convenient, but it can leave the bun soft and damp.
How long can you keep leftover Beyzade Burger?
Keep leftover Beyzade Burger refrigerated in a covered container rather than leaving it out. If you can, store the bun separately from the patty and sauce to limit sogginess, and reheat the beef thoroughly before eating.
Can you freeze a Beyzade Burger?
Yes, you can freeze a Beyzade Burger, although the bun and sauce may lose their original texture after thawing. Wrap it well, thaw it in the refrigerator, and heat the patty thoroughly before serving.
How do you stop a Beyzade Burger bun from getting soggy?
To keep a Beyzade Burger bun from getting soggy, add the sauce just before serving and avoid assembling it long in advance. Toasting the cut sides of the bun also creates a light barrier against moisture from the patty and sauce.
Beyzade Burger Vitamins & Minerals
Vitamins
B12
2.69µg · 112% DV
B3
10.64mg · 67% DV
B2
0.56mg · 43% DV
B1
0.5mg · 42% DV
Minerals
Selenium
51µg · 93% DV
Sodium
1613mg · 70% DV
Phosphorus
484mg · 69% DV
Zinc
6.58mg · 60% DV
Potassium ⭐
619mg · 18% DV
Beyzade Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beyzade Burger
To burn the 720 calories in 1 piece (medium) (280 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beyzade Burger?
Beyzade Burger is a beef patty served in a bun with cheese and sauce. It is a take on the widely familiar burger rather than a dish tied to one specific regional tradition; the name alone does not identify a particular place of origin.
The patty brings a savoury, meaty bite, while melted cheese and sauce add richness against the soft bun. It is commonly eaten as a casual lunch or dinner, often with chips or a side salad. It provides protein, while the bun contributes most of the carbohydrate and the patty and cheese add richness. For a lighter meal, pair it with a simple salad instead of fried sides.
How Nutritious Is Beyzade Burger?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beyzade Burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beyzade Burger Contain Allergens?
Contains these allergens:
Which Diets Is Beyzade Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beyzade Burger Fat Profile
SATURATED
14.14g
MONOUNSATURATED
15.29g
POLYUNSATURATED
4.82g
Omega 6:3 ratio 16.6:1
Above the ideal 4:1 (16.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.