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Beyti kebab Calories
Ground meat kebab wrapped in flatbread with yogurt, Turkish specialty
CALORIES
GI
POTASSIUM
FIBER
Beyti kebab Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
17g
· 31%
Protein
13g
· 24%
Fat
11g
· 45%
Fiber
1.5g
Beyti kebab Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.8mg · 18% DV
B5
0.7mg · 14% DV
Biotin
3.5µg · 12% DV
Minerals
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Beyti kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beyti kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beyti kebab Contain Allergens?
Contains these allergens:
Which Diets Is Beyti kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beyti kebab Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 3.9:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beyti kebab
Beyti kebab — Frequently Asked Questions
How many calories are in Beyti kebab?
Beyti kebab contains 220 calories per 100 g. It also provides 13 g of protein, 17 g of carbohydrates, and 11 g of fat per 100 g.
Is Beyti kebab suitable for a Mediterranean diet?
Beyti kebab is compatible with Mediterranean, omnivore, and flexitarian dietary patterns. It is processed and contains 220 calories and 11 g of fat per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.