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Beypazarı Sour Cherry Flavored Mineral Water Calories
Sour cherry flavored sparkling mineral water
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Beypazarı Sour Cherry Flavored Mineral Water (200 g) has 36 calories. That works out to 18 calories per 100 g. It contains 8.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 22 mg of Magnesium covers 5% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.
Beypazarı Sour Cherry Flavored Mineral Water Nutrition Facts
Selected: 1 bottle (medium) · 200 g
36
KCAL / 200G
Carbs
8.8g
· 3% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Beypazarı Sour Cherry Flavored Mineral Water nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 8.8 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Beypazarı Sour Cherry Flavored Mineral Water?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 36 kcal |
| 100 g | 100 g | 18 kcal |
| 1 bottle (small) | 200 g | 36 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 serving (medium) | 200 g | 36 kcal |
| 1 bottle (medium) | 250 g | 45 kcal |
| 1 bottle (large) | 330 g | 59 kcal |
| 1 bottle (extra large) | 500 g | 90 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Beypazarı Sour Cherry Flavored Mineral Water
Does Beypazarı Sour Cherry Flavored Mineral Water contain sugar?
Beypazarı Sour Cherry Flavored Mineral Water contains carbohydrates, but the nutrition figures alone do not show whether all of them are sugars. Check the ingredient and nutrition panels to distinguish added sugar from other ingredients if you are limiting sugar.
Is Beypazarı Sour Cherry Flavored Mineral Water made with real sour cherries?
The name Beypazarı Sour Cherry Flavored Mineral Water promises a sour-cherry flavor, not necessarily sour-cherry juice or fruit. Look for juice or cherry in the ingredients if you specifically want a drink made with real fruit.
How is Beypazarı Sour Cherry Flavored Mineral Water different from sparkling water?
Beypazarı Sour Cherry Flavored Mineral Water is mineral water with carbonation and sour-cherry flavor. Plain sparkling water is generally carbonated water without that added flavor, so it has a more neutral taste and may have a different ingredient profile.
Does Beypazarı Sour Cherry Flavored Mineral Water hydrate you?
Yes, Beypazarı Sour Cherry Flavored Mineral Water contributes fluid and can help with hydration. Its bubbles do not cancel out the water, but plain water is still a straightforward everyday choice, especially if the flavor or carbonation bothers you.
Does Beypazarı Sour Cherry Flavored Mineral Water contain caffeine?
Mineral water does not naturally contain caffeine, and caffeine is not typical in a sour-cherry-flavored mineral water. If you need to avoid caffeine strictly, confirm that it is not listed among the ingredients on your bottle.
Can you drink Beypazarı Sour Cherry Flavored Mineral Water every day?
You can include Beypazarı Sour Cherry Flavored Mineral Water in a daily routine, but it need not replace plain water. Because this flavored drink contains carbohydrates, account for it if you regularly monitor sugar or carbohydrate intake.
Can Beypazarı Sour Cherry Flavored Mineral Water cause bloating?
Yes, the carbonation in Beypazarı Sour Cherry Flavored Mineral Water can make some people feel bloated or burp more. Sip it slowly, or switch to still water if fizzy drinks reliably trigger discomfort for you.
Does Beypazarı Sour Cherry Flavored Mineral Water help with digestion?
Beypazarı Sour Cherry Flavored Mineral Water is not a proven treatment for indigestion. Its carbonation may feel refreshing to some people but can worsen belching or fullness in others; choose still water if bubbles aggravate your symptoms.
Does Beypazarı Sour Cherry Flavored Mineral Water cause weight gain?
Beypazarı Sour Cherry Flavored Mineral Water does not cause weight gain by itself, but its carbohydrates contribute energy. Frequent servings can add to your overall intake, so it is not interchangeable with unsweetened plain mineral water.
How should you store Beypazarı Sour Cherry Flavored Mineral Water after opening?
Close Beypazarı Sour Cherry Flavored Mineral Water tightly and refrigerate it after opening. Drink it soon while it is still fizzy; leaving the bottle open lets the carbonation escape and can dull its flavor.
Beypazarı Sour Cherry Flavored Mineral Water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Magnesium
22mg · 5% DV
Calcium
44mg · 4% DV
Copper
0.02mg · 2% DV
Sodium
28mg · 1% DV
Potassium ⭐
2mg · 0% DV
Beypazarı Sour Cherry Flavored Mineral Water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beypazarı Sour Cherry Flavored Mineral Water
To burn the 36 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beypazarı Sour Cherry Flavored Mineral Water?
Beypazarı Sour Cherry Flavored Mineral Water is Turkish sparkling mineral water with a sour-cherry flavour. Its lively bubbles and lightly tart, fruity taste are best enjoyed well chilled. In Turkey, mineral water is commonly served with meals or after eating; this flavoured version also works as a refreshing drink alongside snacks. Elsewhere, it can be served much like other sparkling waters, as an alternative to still water or a sweet soft drink.
It provides 18 calories per 100 g, with carbohydrates and no protein or fat listed. Pair it with a savoury snack or a light meal. If you prefer a less fruity taste, choose plain mineral water instead.
How Nutritious Is Beypazarı Sour Cherry Flavored Mineral Water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beypazarı Sour Cherry Flavored Mineral Water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beypazarı Sour Cherry Flavored Mineral Water Contain Allergens?
No known major allergens
Which Diets Is Beypazarı Sour Cherry Flavored Mineral Water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beypazarı Sour Cherry Flavored Mineral Water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Beypazarı Sour Cherry Flavored Mineral Water
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Nutrition data compiled from USDA FoodData Central and scientific sources.