Categories ▾Tools ▾Food Guide Compare

🥮

Beypazari homemade baklava Calories

Handmade thin pastry, walnuts, butter, syrup

CALORIES

410kcal

70high

POTASSIUM

120mg

FIBER

2.1g

Beypazari homemade baklava Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

54g

· 53%

Protein

5.2g

· 5%

Fat

19g

· 42%

Fiber

2.1g

Beypazari homemade baklava Vitamins & Minerals

Vitamins

Vitamin A

60µg · 7% DV

0.09mg · 7% DV

Biotin

2.2µg · 7% DV

Vitamin E

1.1mg · 7% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Selenium

4.5µg · 8% DV

Iron

1mg · 6% DV

Beypazari homemade baklava Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Beypazari homemade baklava Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beypazari homemade baklava Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Beypazari homemade baklava Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beypazari homemade baklava Fat Profile

SATURATED

7.2g

MONOUNSATURATED

7.8g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Beypazari homemade baklava

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Beypazari homemade baklava — Frequently Asked Questions

How many calories are in Beypazarı homemade baklava?

Beypazarı homemade baklava contains 410 calories per 100 g. A 100 g serving also provides 54 g of carbohydrates and 19 g of fat.

Does Beypazarı homemade baklava contain common allergens?

Yes. Beypazarı homemade baklava contains gluten, tree nuts, dairy, and eggs.

Have another question about Beypazari homemade baklava?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.