Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍫
A sweet snack made with white chocolate and pistachios; high in energy and fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Beyoğlu white chocolate with pistachios (25 g) has 140 calories. That works out to 558 calories per 100 g. It contains 13.2 g of carbs, 2.2 g of protein, 9 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 25 g
140
KCAL / 25G
Carbs
13.2g
· 5% DV
Protein
2.2g
· 4% DV
Fat
9g
· 12% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 6% · Fat 57%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 140 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 5.23 g | 26% |
| Trans fat | 0.05 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 13.2 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 140 kcal |
| 1 piece (mini) | 12 g | 67 kcal |
| 1 piece (small) | 20 g | 112 kcal |
| 1 ounce (medium) | 28.4 g | 158 kcal |
| 1 serving (medium) | 30 g | 167 kcal |
| 1 piece (large) | 40 g | 223 kcal |
| 2 piece (double) | 50 g | 279 kcal |
| 1 pack (medium) | 60 g | 335 kcal |
| 100 g | 100 g | 558 kcal |
Calculated from 558 calories per 100 g.
Its defining ingredients are white chocolate and pistachios; additional ingredients can vary by maker or recipe. Check the package’s ingredient list for the exact formulation, since the name alone does not specify whether it includes a filling or other additions.
Melt white chocolate gently, fold in pistachios, pour the mixture into a mold, and let it set. Using a dry bowl and melting the chocolate slowly helps keep it smooth; the exact proportions and any additional ingredients vary by recipe.
Keep it sealed in a cool, dry place away from sunlight and strong odors. Refrigeration is usually unnecessary and can expose chocolate to moisture; if warm conditions make refrigeration necessary, keep it wrapped and let it reach room temperature before opening.
It is a sweet snack that is high in energy and fat, rather than an everyday staple. Pistachios contribute nutrients, but they do not change the fact that this chocolate is best treated as a dessert or occasional treat.
Yes. Melt white chocolate gently, stir in chopped pistachios, and let the mixture set in a mold. Make sure the pistachios and utensils are dry; even a little water can make melted chocolate seize and turn grainy.
Yes, white chocolate contains cocoa butter, the fat from cocoa beans, but it does not contain the cocoa solids found in milk or dark chocolate. That is why it has a pale color and a creamier, sweeter flavor.
A pale coating can form when cocoa butter or sugar migrates to the surface after temperature or humidity changes. This can affect appearance and texture without necessarily meaning the chocolate is spoiled; discard it if it also smells or tastes off.
Yes, it can be chopped into cookies or melted into dessert toppings and fillings. White chocolate scorches more easily than many dark chocolates, so melt it gently and avoid exposing it to direct high heat.
No, not in a cool, dry room; a sealed cupboard is usually suitable. Heat can soften or melt it, though, so in a hot climate refrigerate it in an airtight wrapping to limit moisture and odor absorption.
Coffee, tea, or fresh fruit pairs well with its sweet, creamy flavor. Serve a small piece alongside a less-sweet accompaniment; the contrast keeps the combination from becoming overly rich.
Vitamins
B12
0.16µg · 7% DV
B2
0.07mg · 5% DV
Vitamin E
0.44mg · 3% DV
B5
0.14mg · 3% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
59mg · 8% DV
Manganese
0.14mg · 6% DV
Calcium
55mg · 6% DV
Potassium ⭐
78mg · 2% DV
Sodium
24mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 140 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beyoğlu white chocolate with pistachios is a Turkish-style chocolate confection combining sweet, creamy white chocolate with the distinctive flavour and crunch of pistachios. The Beyoğlu name evokes Istanbul’s long association with chocolate-making; it is commonly sold as a bar or in smaller pieces.
Its texture is smooth and rich, with crisp nuts in each bite. In Turkey it can be served with coffee or tea, offered after a meal, or given as a small treat; elsewhere, it also works well alongside espresso or a cup of tea. It is energy- and fat-dense, so a modest piece is often satisfying. Pair it with unsweetened coffee to balance its sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.23g
MONOUNSATURATED
2.8g
POLYUNSATURATED
1.85g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.