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Milk chocolate with coconut filling, sweet, energy source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Beyoğlu Tital Coconut Chocolate (25 g) has 130 calories. That works out to 520 calories per 100 g. It contains 14 g of carbs, 1.3 g of protein, 8 g of fat and 1.1 g of fiber. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (medium) · 25 g
130
KCAL / 25G
Carbs
14g
· 5% DV
Protein
1.3g
· 3% DV
Fat
8g
· 10% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 130 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 5 g | 25% |
| Trans fat | 0.03 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 1.1 g | 4% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 130 kcal |
| 1 piece (small) | 15 g | 78 kcal |
| 1 slice (thin) | 20 g | 104 kcal |
| 1 serving (medium) | 30 g | 156 kcal |
| 1 slice (thick) | 35 g | 182 kcal |
| 1 piece (large) | 40 g | 208 kcal |
| 2 piece (double) | 50 g | 260 kcal |
| 1 serving (large) | 60 g | 312 kcal |
| 100 g | 100 g | 520 kcal |
| 1 pack (whole) | 100 g | 520 kcal |
Calculated from 520 calories per 100 g.
Beyoğlu Tital Coconut Chocolate consists of milk chocolate with a coconut filling. The exact ingredients and proportions are product-specific, so the package ingredient list is the place to check details beyond the coconut filling and chocolate coating.
Yes, Beyoğlu Tital Coconut Chocolate is described as having a coconut filling. The product name and description confirm coconut in the filling, though they do not specify its exact form or amount.
A white film on Beyoğlu Tital Coconut Chocolate can be chocolate bloom: fat or sugar crystals brought to the surface by temperature changes or moisture. It does not automatically mean the chocolate is spoiled, but discard it if it also smells or looks unusual.
Yes, you can chop Beyoğlu Tital Coconut Chocolate into baked goods or use it as a topping. Its coconut filling may soften or ooze when heated, so it works best where a soft, coconut-flavoured chocolate piece is welcome.
Seal Beyoğlu Tital Coconut Chocolate in its wrapper or an airtight container and keep it somewhere cool, dry, and away from sunlight. This helps protect the chocolate from moisture and from picking up strong nearby food odours.
Yes, Beyoğlu Tital Coconut Chocolate can be frozen in an airtight package. Thaw it while still wrapped at room temperature to limit condensation on the chocolate, which can affect its surface and texture.
No, do not give Beyoğlu Tital Coconut Chocolate to dogs. Its milk chocolate contains theobromine, which dogs cannot process safely; the coconut filling does not make chocolate safe for them.
Yes, Beyoğlu Tital Coconut Chocolate can soften or melt in heat because its coating is milk chocolate. Keep it away from direct sun and hot cars, and store it in a cool, dry place.
People with diabetes should account for Beyoğlu Tital Coconut Chocolate as a sweet food because its carbohydrates can raise blood glucose. Whether it fits depends on their individual meal plan, so they can ask their diabetes care team about portions.
Beyoğlu Tital Coconut Chocolate provides energy from its carbohydrates and fat, so it can add energy when eaten. It is a sweet treat rather than a specially formulated sports fuel, and it does not provide sustained energy by itself.
Vitamins
B2
0.05mg · 4% DV
B12
0.05µg · 2% DV
Vitamin E
0.3mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Copper
0.04mg · 4% DV
Phosphorus
28mg · 4% DV
Manganese
0.09mg · 4% DV
Magnesium
14mg · 3% DV
Potassium ⭐
55mg · 2% DV
Sodium
16mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 130 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beyoğlu Tital Coconut Chocolate is a packaged sweet made with a milk-chocolate coating and a coconut filling. The smooth, creamy chocolate balances the filling’s sweet, distinctive coconut flavour and slightly fibrous texture. It can be enjoyed as a small treat on its own or alongside coffee or tea; for English-speaking readers, it works much like a filled chocolate bar or confectionery piece.
It is energy-dense and best thought of as a treat rather than a substantial snack: 100 g provides 520 calories. A typical medium piece is about 25 g, making portioning straightforward. Pair it with fresh fruit or unsweetened coffee if you want to offset its sweetness.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5g
MONOUNSATURATED
1.75g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.