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Chocolate confection, energy-dense
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Beyoğlu Dubaco chocolate (10 g) has 54 calories. That works out to 535 calories per 100 g. It contains 5.9 g of carbs, 0.6 g of protein, 3.1 g of fat and 0.4 g of fiber. Its glycemic index is 49 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 10 g
54
KCAL / 10G
Carbs
5.9g
· 2% DV
Protein
0.6g
· 1% DV
Fat
3.1g
· 4% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 4% · Fat 52%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 54 kcal | |
| Total fat | 3.1 g | 4% |
| Saturated fat | 1.84 g | 9% |
| Trans fat | 0.01 g | |
| Sodium | 6.8 mg | 0% |
| Total carbohydrate | 5.9 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 10 g | 54 kcal |
| 2 piece (medium) | 20 g | 107 kcal |
| 1 serving (medium) | 25 g | 134 kcal |
| 4 piece (large) | 40 g | 214 kcal |
| 1 pack (small) | 50 g | 268 kcal |
| 100 g | 100 g | 535 kcal |
| 1 pack (medium) | 100 g | 535 kcal |
Calculated from 535 calories per 100 g.
Beyoğlu Dubaco chocolate is a filled chocolate in the Dubai-chocolate style. It is known for a chocolate shell around a pistachio-based filling with crunchy kadayif, a fine shredded pastry.
Beyoğlu Dubaco chocolate is known for a chocolate coating filled with pistachio cream and crunchy kadayif. It contains dairy and soy, and the listed tree-nut allergen means people with nut allergies should take care.
Beyoğlu Dubaco chocolate is one brand’s take on Dubai-style chocolate, typically pairing pistachio filling with crunchy kadayif inside a chocolate shell. “Dubai chocolate” describes a style, not one single brand or fixed recipe.
Beyoğlu Dubaco chocolate combines a sweet chocolate coating with rich pistachio flavor and toasted, crunchy kadayif. The contrast between the smooth filling and crisp pastry makes it more textured than a plain chocolate bar.
The crunch in Beyoğlu Dubaco chocolate comes from kadayif in its filling. The fine pastry adds a crisp contrast to the softer pistachio cream and chocolate coating.
Keep Beyoğlu Dubaco chocolate sealed in a cool, dry place away from sunlight after opening. Heat can soften the chocolate and affect the filling’s texture, so avoid leaving it on a warm counter.
No, Beyoğlu Dubaco chocolate usually does not need refrigeration if kept somewhere cool and dry. Refrigeration can cause moisture or a pale surface bloom; if your home is very warm, seal it well and let it come to room temperature before eating.
Yes, you can melt Beyoğlu Dubaco chocolate, but its pistachio-and-kadayif filling may make the result thicker and crunchier than melted plain chocolate. Use gentle heat and stir often to prevent scorching.
Yes, Beyoğlu Dubaco chocolate is a sweet confection, with chocolate coating and a rich filling. Its strong pistachio flavor and crunchy texture make it a treat to enjoy in a small piece rather than like plain dark chocolate.
Beyoğlu Dubaco chocolate is energy-dense, so eating it frequently or in large portions can add substantially to your overall energy intake and contribute to weight gain. A small piece is a more moderate way to enjoy it.
Vitamins
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
Biotin
0.21µg · 1% DV
B5
0.03mg · 1% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
18mg · 3% DV
Manganese
0.04mg · 2% DV
Magnesium
5.8mg · 1% DV
Potassium ⭐
31mg · 1% DV
Sodium
6.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 54 calories in 1 piece (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beyoğlu Dubaco chocolate is a Turkish, Dubai-style chocolate confection, combining a chocolate coating with a pistachio-style creamy filling and crisp kadayıf strands. The contrast is part of its appeal: the outside is sweet and smooth, while the centre is rich, nutty and lightly crunchy.
Enjoy a small piece with coffee or tea, as an after-meal sweet, or as a treat to share; its rich flavour means a little can go a long way. It is energy-dense, providing 535 kcal per 100 g, so pairing a modest piece with unsweetened coffee or tea is an easy way to keep the serving lighter.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.84g
MONOUNSATURATED
0.91g
POLYUNSATURATED
0.2g
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Nutrition data compiled from USDA FoodData Central and scientific sources.