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Beyoğlu almond chocolate Calories
Almond chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Beyoğlu almond chocolate (12 g) has 66 calories. That works out to 550 calories per 100 g. It contains 6 g of carbs, 1 g of protein, 4.4 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Beyoğlu almond chocolate Nutrition Facts
Selected: 1 piece (small) · 12 g
66
KCAL / 12G
Carbs
6g
· 2% DV
Protein
1g
· 2% DV
Fat
4.4g
· 6% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 6% · Fat 58%
Beyoğlu almond chocolate nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 66 kcal | |
| Total fat | 4.4 g | 6% |
| Saturated fat | 2.14 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 5.04 mg | 0% |
| Total carbohydrate | 6 g | 2% |
| Fiber | 0.9 g | 3% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Beyoğlu almond chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 66 kcal |
| 1 piece (mini) | 6 g | 33 kcal |
| 2 piece (double) | 24 g | 132 kcal |
| 1 serving (medium) | 30 g | 165 kcal |
| 3 piece (triple) | 36 g | 198 kcal |
| 1 serving (large) | 45 g | 248 kcal |
| 1 pack (small) | 60 g | 330 kcal |
| 100 g | 100 g | 550 kcal |
| 1 pack (large) | 100 g | 550 kcal |
Calculated from 550 calories per 100 g.
Frequently Asked Questions About Beyoğlu almond chocolate
What is Beyoğlu almond chocolate?
Beyoğlu almond chocolate is chocolate combined with almonds, sold as a confection associated by name with Istanbul’s Beyoğlu district. The name alone does not specify whether the chocolate is milk or dark, or whether the almonds are whole or chopped.
Where does Beyoğlu almond chocolate come from?
Beyoğlu almond chocolate takes its name from Beyoğlu, a district of Istanbul, but that does not necessarily mean every product is made there. Its actual production location and maker’s history depend on the specific product.
Are the almonds in Beyoğlu almond chocolate whole or chopped?
The almonds in Beyoğlu almond chocolate may be whole or chopped, depending on the maker and product. Whole almonds give a firm crunch, while chopped pieces are distributed more evenly through the chocolate.
Why does Beyoğlu almond chocolate turn white?
A white film on Beyoğlu almond chocolate is usually fat bloom from cocoa butter moving to the surface after temperature changes; moisture can cause sugar bloom. It may affect texture and appearance, but whitening alone does not mean the chocolate has spoiled.
How should you store Beyoğlu almond chocolate?
Store Beyoğlu almond chocolate in a sealed wrapper or container in a cool, dry place away from sunlight and strong smells. Refrigerate it only in hot conditions, and let the closed package warm up before opening to limit condensation.
Can you freeze Beyoğlu almond chocolate?
Yes, you can freeze Beyoğlu almond chocolate in airtight packaging, although condensation during thawing can mark its surface. Thaw it gradually while still wrapped, first in the refrigerator and then at room temperature.
Can you melt Beyoğlu almond chocolate for baking?
Yes, Beyoğlu almond chocolate can be melted for drizzling, dipping, or adding to some baked goods. Its almonds leave a crunchy texture, so it is less suited to recipes that need a completely smooth chocolate sauce.
How can you make Beyoğlu almond chocolate at home?
To make Beyoğlu almond chocolate at home, fold roasted, cooled almonds into melted chocolate, then pour the mixture into a mould to set. Tempering the chocolate helps it set with a glossy finish and a clean snap.
What drinks go well with Beyoğlu almond chocolate?
Coffee pairs well with Beyoğlu almond chocolate: its roasted notes complement the almonds and chocolate. Black tea is another good match, especially when you want a less intense pairing than espresso.
How can you tell if Beyoğlu almond chocolate has gone bad?
Discard Beyoğlu almond chocolate if it has visible mold, a damp or sticky surface, or a distinctly rancid or sour smell. A pale coating by itself is commonly bloom from storage conditions, rather than proof that it has spoiled.
Beyoğlu almond chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.61mg · 4% DV
B2
0.01mg · 1% DV
B12
0.02µg · 1% DV
Biotin
0.25µg · 1% DV
Minerals
Copper
0.11mg · 12% DV
Manganese
0.13mg · 6% DV
Magnesium
18mg · 4% DV
Phosphorus
29mg · 4% DV
Potassium ⭐
56mg · 2% DV
Sodium
5.04mg · 0% DV
Beyoğlu almond chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beyoğlu almond chocolate
To burn the 66 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beyoğlu almond chocolate?
Beyoğlu almond chocolate is chocolate studded with whole or chopped almonds. The Beyoğlu name evokes a Turkish chocolate tradition, while the almonds bring a crisp bite and a nutty contrast to the chocolate’s sweetness.
It is often enjoyed in Turkey in a small piece alongside coffee or tea, or offered to guests and at festive gatherings. For English-speaking readers elsewhere, it works just as well as a small after-dinner treat or a sweet pairing with espresso. It is energy-dense and relatively rich in fat, with some fibre from the almonds. A modest piece is satisfying; serve it with fresh fruit if you want a less rich snack.
How Nutritious Is Beyoğlu almond chocolate?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beyoğlu almond chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beyoğlu almond chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Beyoğlu almond chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beyoğlu almond chocolate Fat Profile
SATURATED
2.14g
MONOUNSATURATED
1.45g
POLYUNSATURATED
0.67g
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Nutrition data compiled from USDA FoodData Central and scientific sources.