🍲
Beykoz kebab with chicken Calories
Traditional Turkish chicken, eggplant, and tomato-based dish
CALORIES
GI
POTASSIUM
FIBER
Beykoz kebab with chicken Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
6.8g
· 22%
Protein
9.1g
· 30%
Fat
6.4g
· 48%
Fiber
1.7g
Beykoz kebab with chicken Vitamins & Minerals
Vitamins
B3
4.1mg · 26% DV
B6
0.29mg · 17% DV
B5
0.58mg · 12% DV
Biotin
3.2µg · 11% DV
Minerals
Selenium
10.8µg · 20% DV
Phosphorus
108mg · 15% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Beykoz kebab with chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beykoz kebab with chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beykoz kebab with chicken Contain Allergens?
No known major allergens
Which Diets Is Beykoz kebab with chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beykoz kebab with chicken Fat Profile
SATURATED
1.55g
MONOUNSATURATED
2.45g
POLYUNSATURATED
1.12g
Omega 6:3 ratio 25.5:1
Above the ideal 4:1 (25.5:1).
Foods Similar to Beykoz kebab with chicken
Beykoz kebab with chicken — Frequently Asked Questions
How many calories are in chicken Beykoz kebab?
Chicken Beykoz kebab contains 128 calories per 100 g. It provides 9.1 g of protein, 6.8 g of carbohydrates, and 6.4 g of fat per 100 g.
Is chicken Beykoz kebab low glycemic?
Yes. Chicken Beykoz kebab has a glycemic index of 38, which is in the low-GI range. It is also compatible with gluten-free, Mediterranean, and omnivore eating patterns.
Have another question about Beykoz kebab with chicken?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.