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Beykoz Chicken Calories
Traditional Turkish chicken dish with mushrooms and garnish
CALORIES
GI
POTASSIUM
FIBER
Beykoz Chicken Nutrition Facts
Selected: 100 g
168
KCAL / 100G
Carbs
6.8g
· 17%
Protein
14.2g
· 35%
Fat
8.9g
· 48%
Fiber
1.1g
Beykoz Chicken Vitamins & Minerals
Vitamins
B3
5.8mg · 36% DV
B6
0.32mg · 19% DV
Biotin
5µg · 17% DV
B5
0.78mg · 16% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
165mg · 24% DV
Sodium
280mg · 12% DV
Zinc
1mg · 9% DV
Beykoz Chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beykoz Chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beykoz Chicken Contain Allergens?
No known major allergens
Which Diets Is Beykoz Chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beykoz Chicken Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Beykoz Chicken
Beykoz Chicken — Frequently Asked Questions
How many calories are in Beykoz Chicken?
Beykoz Chicken contains 168 calories per 100 g. The same amount provides 14.2 g of protein, 6.8 g of carbohydrates, and 8.9 g of fat.
Is Beykoz Chicken suitable for a gluten-free diet?
Yes, Beykoz Chicken is compatible with a gluten-free diet. It also fits omnivore and Mediterranean dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.