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White cream cake Calories
Cream-filled white cake, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
White cream cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
45.2g
· 52%
Protein
4.8g
· 6%
Fat
16.1g
· 42%
Fiber
0.8g
White cream cake Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Phosphorus
85mg · 12% DV
Selenium
6µg · 11% DV
Sodium
240mg · 10% DV
Calcium
65mg · 7% DV
White cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White cream cake Contain Allergens?
Contains these allergens:
Which Diets Is White cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White cream cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
4.6g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to White cream cake
White cream cake — Frequently Asked Questions
How many calories are in white cream cake?
White cream cake contains 340 calories per 100 g. A 100 g serving also provides 45.2 g of carbohydrates and 16.1 g of fat.
Is white cream cake suitable for a vegetarian diet?
White cream cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.