🍬
Sugar-coated chickpeas Calories
Sweet crunchy chickpea confection
CALORIES
GI
POTASSIUM
FIBER
Sugar-coated chickpeas Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
74.8g
· 74%
Protein
10.2g
· 10%
Fat
7.1g
· 16%
Fiber
6.4g
Sugar-coated chickpeas Vitamins & Minerals
Vitamins
Folate
48µg · 12% DV
Biotin
3µg · 10% DV
B1
0.11mg · 9% DV
B6
0.14mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Sugar-coated chickpeas Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-coated chickpeas Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-coated chickpeas Contain Allergens?
No known major allergens
Which Diets Is Sugar-coated chickpeas Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-coated chickpeas Fat Profile
SATURATED
0.78g
MONOUNSATURATED
1.62g
POLYUNSATURATED
2.53g
Omega 6:3 ratio 30.6:1
Above the ideal 4:1 (30.6:1).
Foods Similar to Sugar-coated chickpeas
Have another question about Sugar-coated chickpeas?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.