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White chocolate cake Calories
Sweet, energy-dense cake made with white chocolate
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of White chocolate cake has 410 calories. It contains 50.2 g of carbs, 4.8 g of protein, 21 g of fat and 1 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
White chocolate cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
50.2g
· 18% DV
Protein
4.8g
· 10% DV
Fat
21g
· 27% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
White chocolate cake nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 410 kcal | |
| Total fat | 21 g | 27% |
| Saturated fat | 12.4 g | 62% |
| Trans fat | 0.2 g | |
| Sodium | 260 mg | 11% |
| Total carbohydrate | 50.2 g | 18% |
| Fiber | 1 g | 4% |
| Protein | 4.8 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of White chocolate cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 100 g | 410 kcal |
| 1 piece (small) | 45 g | 185 kcal |
| 1 slice (thin) | 60 g | 246 kcal |
| 100 g | 100 g | 410 kcal |
| 1 serving (medium) | 120 g | 492 kcal |
| 1 slice (thick) | 140 g | 574 kcal |
| 1 piece (large) | 180 g | 738 kcal |
| 1 serving (large) | 200 g | 820 kcal |
| 1 piece (whole) | 900 g | 3690 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About White chocolate cake
How do you make white chocolate cake?
White chocolate cake is made by folding melted, cooled white chocolate into cake batter before baking. Cream the butter and sugar, add the eggs and dry ingredients, then mix in the chocolate gently. Bake until the centre is set, rather than relying only on browning.
What frosting goes with white chocolate cake?
Cream cheese frosting, vanilla buttercream and white chocolate ganache all pair well with white chocolate cake. Cream cheese adds a tangy contrast, while ganache makes the cake richer. Let the cake cool completely before frosting it so the topping holds its shape.
How do you melt white chocolate for white chocolate cake?
Melt white chocolate gently in a heatproof bowl over barely simmering water, or microwave it in short bursts and stir between each one. White chocolate scorches easily, so remove it while a few small pieces remain and stir until smooth.
Why did my white chocolate cake sink in the middle?
A white chocolate cake can sink if the oven door is opened before the structure sets, the batter is overmixed, or too much raising agent is used. Check the cake near the end of baking and test the centre before taking it out.
How do you keep white chocolate cake moist?
To keep white chocolate cake moist, avoid overbaking and measure the flour accurately. A simple syrup brushed over cooled cake layers can add moisture, especially if you are assembling it ahead. Store the finished cake covered so the cut surfaces do not dry out.
Does white chocolate cake need to be refrigerated?
White chocolate cake needs refrigeration if it has cream cheese frosting, whipped cream, custard, or another perishable filling. A plain cake or one with stable buttercream can usually be kept covered at cool room temperature; refrigerating it may make the crumb feel firmer.
Can you freeze white chocolate cake?
Yes, white chocolate cake freezes well, especially as unfrosted layers or individual slices. Wrap each piece tightly to protect it from freezer air, then thaw it while still wrapped in the refrigerator. Add delicate frosting or decorations after thawing for a better finish.
What flavours go well with white chocolate cake?
Raspberry, strawberry, lemon, passion fruit and tart cherries balance white chocolate cake’s rich sweetness. Almond and vanilla are gentler pairings that deepen its flavour without adding acidity. Use tart fruit in the filling or serve it fresh alongside the cake.
Can I use white chocolate chips in white chocolate cake?
Yes, white chocolate chips can be mixed into white chocolate cake batter, but they will stay in small pockets rather than blend into the cake. For flavour throughout the crumb, use melted white chocolate as well; toss the chips lightly in flour to reduce sinking.
What is the difference between white chocolate cake and vanilla cake?
White chocolate cake contains cocoa butter and milk solids from white chocolate, giving it a richer, creamier flavour than vanilla cake. Vanilla cake gets most of its flavour from vanilla and usually has a lighter profile; the two are not interchangeable in every recipe.
White chocolate cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Biotin
3µg · 10% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
95mg · 14% DV
Sodium
260mg · 11% DV
Calcium
110mg · 11% DV
Selenium
6µg · 11% DV
Potassium ⭐
140mg · 4% DV
White chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off White chocolate cake
To burn the 410 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is White chocolate cake?
White chocolate cake is made with white chocolate in the batter, filling or frosting, and may be layered with a smooth cream topping. It is a modern variation on chocolate cake rather than a dish tied to one particular region, and recipes range from simple loaf-style cakes to elaborate celebration cakes.
Its tender crumb and sweet, milky flavour make it a popular choice for birthdays and other occasions. It is usually served in slices, sometimes with berries or coffee; for readers in Turkey, it also pairs naturally with tea. The white chocolate and frosting make it energy-dense, while it offers relatively little fibre. Serve a modest slice with fresh fruit or unsweetened tea if you want a less-heavy pairing.
How Nutritious Is White chocolate cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is White chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is White chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White chocolate cake Fat Profile
SATURATED
12.4g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.