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Energy-dense sweet snack with hazelnuts and white chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
610
KCAL / 100G
Carbs
47.5g
· 31%
Protein
8.2g
· 5%
Fat
42.8g
· 64%
Fiber
4.6g
Vitamins
Vitamin E
6.1mg · 41% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
198mg · 28% DV
Magnesium
92mg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.8g
MONOUNSATURATED
20.4g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 78:1
Above the ideal 4:1 (78:1).
White chocolate covered hazelnuts provide 610 calories per 100 g. They contain 42.8 g of fat and 47.5 g of carbohydrates per 100 g.
They are compatible with a gluten-free diet. However, they contain tree nuts and dairy, so they are not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.