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White chocolate ice cream Calories
Sweet, creamy, energy-dense ice cream
CALORIES
GI
POTASSIUM
FIBER
White chocolate ice cream Nutrition Facts
Selected: 100 g
216
KCAL / 100G
Carbs
24.2g
· 45%
Protein
3.6g
· 7%
Fat
11.8g
· 48%
Fiber
0.2g
White chocolate ice cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
98µg · 11% DV
B5
0.43mg · 9% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.6µg · 5% DV
White chocolate ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White chocolate ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White chocolate ice cream Contain Allergens?
Contains these allergens:
Which Diets Is White chocolate ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White chocolate ice cream Fat Profile
SATURATED
7.3g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to White chocolate ice cream
White chocolate ice cream — Frequently Asked Questions
How many calories are in white chocolate ice cream?
White chocolate ice cream contains 216 calories per 100 g.
How much protein does white chocolate ice cream have?
A 100 g serving of white chocolate ice cream provides 3.6 g of protein.
How many carbs are in white chocolate ice cream?
White chocolate ice cream contains 24.2 g of carbohydrates per 100 g.
Is white chocolate ice cream high in fat?
It contains 11.8 g of fat per 100 g, so it is a dairy dessert that contributes fat to the diet.
What is the glycemic index of white chocolate ice cream?
White chocolate ice cream has a glycemic index of 61. Its carbohydrate content may therefore affect blood glucose levels.
Can white chocolate ice cream fit into a diet?
It provides 216 calories and 24.2 g of carbohydrates per 100 g. Portion size and the overall eating plan matter when including it in a diet.
Is white chocolate ice cream vegetarian?
Yes. Based on the provided diet compatibility information, white chocolate ice cream is suitable for vegetarian diets.
Is white chocolate ice cream gluten-free?
Yes. Based on the provided diet compatibility information, it is suitable for a gluten-free diet.
Does white chocolate ice cream contain dairy?
Yes. Dairy is listed as an allergen, so it is not suitable for people with a dairy allergy.
Does white chocolate ice cream contain fiber?
It contains 0.2 g of fiber per 100 g, which is a low amount. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.