Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Betanox Calories
Nitric oxide booster, sports supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Betanox (20 g) has 70 calories. That works out to 350 calories per 100 g. It contains 12 g of carbs, 4 g of protein, 0.4 g of fat and 0.8 g of fiber. Its 0.1 mg of B6 covers 6% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Betanox Nutrition Facts
Selected: 1 serving (medium) · 20 g
70
KCAL / 20G
Carbs
12g
· 4% DV
Protein
4g
· 8% DV
Fat
0.4g
· 1% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 24% · Fat 5%
Betanox nutrition facts table · 1 serving (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 0.8 g | 3% |
| Protein | 4 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Betanox?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 20 g | 70 kcal |
| 1 teaspoon (small) | 5 g | 18 kcal |
| 1 serving (small) | 10 g | 35 kcal |
| 1 tablespoon (medium) | 15 g | 53 kcal |
| 1 serving (large) | 30 g | 105 kcal |
| 2 serving (double) | 40 g | 140 kcal |
| 1 pack (whole) | 60 g | 210 kcal |
| 100 g | 100 g | 350 kcal |
Calculated from 350 calories per 100 g.
Frequently Asked Questions About Betanox
What is Betanox?
Betanox is a sports supplement marketed to support nitric oxide production, often for use around exercise. Its actual ingredients and amounts determine what it can do, so the product name alone does not establish its effectiveness.
Does Betanox improve workout performance?
Betanox may support exercise performance if its specific ingredients have an effective dose, but the name does not guarantee a noticeable benefit. Check the formula and amounts on the product label; it is not a substitute for training, food, or fluids.
When should you take Betanox before a workout?
There is no universal, proven timing for every Betanox formula. Follow the timing on your product’s label, since ingredients differ; if taking it immediately before exercise causes stomach discomfort, avoid that timing.
How do you take Betanox?
Take Betanox according to the serving instructions on its packaging. Formulas and scoop sizes can differ, so do not estimate a dose or exceed the stated amount; use the supplied scoop if one is provided.
What ingredients are in Betanox?
Betanox’s ingredients depend on the specific product formulation. The name and nitric oxide positioning do not confirm whether it contains beetroot, amino acids, caffeine, or other substances, so use the package’s ingredient list to identify its contents.
Does Betanox contain caffeine?
Betanox may or may not contain caffeine; a nitric oxide claim does not answer that question. Check the ingredient list and caffeine declaration on your specific package, especially if you are avoiding stimulants or already drink coffee.
What are the side effects of Betanox?
Betanox can cause side effects depending on its ingredients and your sensitivity. Some exercise supplements may cause stomach upset, headache, or flushing. Stop taking it if you develop symptoms, and check the label for the ingredients in your product.
Can you take Betanox with creatine?
Betanox and creatine serve different purposes, and there is no general reason they must be taken together. However, Betanox formulas vary; review both labels and avoid combining products that duplicate ingredients or exceed their stated serving directions.
Is Betanox the same as beetroot powder?
No. Betanox is a named sports supplement, while beetroot powder is made from beetroot; Betanox should not be assumed to contain beetroot unless its ingredient list says so. The two products can also differ in their intended use and composition.
How should you store Betanox after opening?
Keep Betanox tightly closed in a cool, dry place and use a dry scoop. Moisture can make powdered supplements clump or deteriorate; follow the package’s storage directions and do not use the product past its stated expiration date.
Betanox Vitamins & Minerals
Vitamins
B6
0.1mg · 6% DV
B2
0.06mg · 5% DV
B12
0.1µg · 4% DV
B5
0.2mg · 4% DV
Minerals
Copper
0.04mg · 4% DV
Magnesium
10mg · 2% DV
Phosphorus
16mg · 2% DV
Iron
0.4mg · 2% DV
Potassium ⭐
24mg · 1% DV
Sodium
12mg · 1% DV
Betanox Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Betanox
To burn the 70 calories in 1 serving (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Betanox?
Betanox is a packaged sports supplement marketed for nitric oxide support, often used around training. It is not a traditional dish, and its exact ingredients depend on the product formulation, so check the label rather than assuming it contains a particular plant or active ingredient.
A typical serving is about 20 g. If yours is a powder, mix it as directed on the package; it is generally used as part of a pre-workout routine, not as a meal replacement. Its nutrition profile is led by carbohydrates, with some protein and little fat. Mixing it with water is a simple option, and following the label’s serving directions helps keep use consistent.
How Nutritious Is Betanox?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Betanox Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Betanox Contain Allergens?
No known major allergens
Which Diets Is Betanox Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Betanox Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.16g
POLYUNSATURATED
0.2g
Compare Betanox
Foods Similar to Betanox
Have another question about Betanox?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.