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Berry Mix Dragée Calories
Sugar-coated berry-flavored dragée snack
CALORIES
GI
POTASSIUM
FIBER
Berry Mix Dragée Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
78.4g
· 67%
Protein
3.8g
· 3%
Fat
15.2g
· 30%
Fiber
2.9g
Berry Mix Dragée Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Biotin
1.5µg · 5% DV
Vitamin E
0.7mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
78mg · 11% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Selenium
2.8µg · 5% DV
Berry Mix Dragée Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Berry Mix Dragée Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Berry Mix Dragée Contain Allergens?
Contains these allergens:
Which Diets Is Berry Mix Dragée Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Berry Mix Dragée Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Berry Mix Dragée
Berry Mix Dragée — Frequently Asked Questions
How many calories are in berry mix dragée?
Berry mix dragée contains 468 calories per 100 g. It also provides 78.4 g of carbohydrates and 15.2 g of fat per 100 g.
Is berry mix dragée suitable for a vegetarian diet?
Berry mix dragée is suitable for vegetarian and omnivore diets. It contains dairy and soy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.