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Berry Choco ice cream Calories
Berry and chocolate ice cream
CALORIES
GI
POTASSIUM
FIBER
Berry Choco ice cream Nutrition Facts
Selected: 100 g
500
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Berry Choco ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
78µg · 9% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
7.5µg · 5% DV
Berry Choco ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Berry Choco ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Berry Choco ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Berry Choco ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Berry Choco ice cream Fat Profile
SATURATED
6.4g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Berry Choco ice cream
Berry Choco ice cream — Frequently Asked Questions
How many calories are in Berry Choco ice cream?
Berry Choco ice cream contains 500 calories per 100 g. The total calories increase as the portion size gets larger.
Is Berry Choco ice cream suitable for special diets?
It is compatible with omnivore, vegetarian, gluten-free, and flexitarian diets. It is also classified as ultra-processed and contains dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.