Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →💊
Dietary supplement
CALORIES
GI
POTASSIUM
FIBER
1 piece (small) of Berliv supplement (1 g) has 4 calories. That works out to 400 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Berliv supplement is presented as a dietary supplement, but the information provided does not specify its ingredients or form. It would therefore be misleading to describe it as a particular vitamin, mineral or herbal product. The stated typical serving is a small piece of about 1 g, so it is intended to be used in a small quantity rather than eaten as a meal or snack.
Follow the directions on the package for how to take it; the details here do not establish whether it should be taken with food or in any particular way. The nutrition figures are given per 100 g, which is worth keeping in mind when considering the much smaller serving. Check the product label to see what it contains and whether it suits your needs, and use it alongside a varied diet rather than as a replacement for food.
Selected: 100 g
400
KCAL / 100G
Carbs
100g
· 36% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 400 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Berliv supplement is a small-portion dietary supplement classified as ultra-processed. That classification describes its processing level; it does not identify the active ingredients, intended use, or effects of the product.
Berliv supplement’s intended use cannot be established from its name alone. It depends on the active ingredients and the claims on the package; without those details, assigning it a particular health benefit would be unreliable.
Take Berliv supplement according to the directions on its package, since its formula and recommended dose are not provided here. Do not exceed the stated amount, and check for overlapping ingredients before combining it with another supplement.
The available information does not identify the active or inactive ingredients in Berliv supplement. Use the package’s ingredient list to find out what it contains; the word “supplement” alone does not reveal whether it includes vitamins, extracts, or other substances.
Possible side effects of Berliv supplement depend on its ingredients and the amount taken, which are not specified here. If you develop a new symptom after taking it, stop using it and review the ingredient list with a health professional.
Berliv supplement could interact with some medications depending on its ingredients. Because those ingredients are not identified here, its safety alongside a particular medicine cannot be confirmed; show the package’s ingredient list to a pharmacist.
Whether Berliv supplement can be taken on an empty stomach depends on its formula and package directions. Without instructions about meals or details of its ingredients, there is no reliable basis for recommending empty-stomach or with-food use.
The product name and nutrition figures provided do not show that Berliv supplement causes weight loss. A supplement cannot guarantee weight loss on its own; any effect would need to be assessed using the actual formula and supporting evidence.
Berliv supplement cannot be confirmed safe during pregnancy without knowing its ingredients. Some supplement ingredients may be unsuitable during pregnancy, so show the full ingredient list to your doctor before using it.
Store Berliv supplement according to the package directions. If no special instructions are given, keep it tightly closed in a cool, dry place; heat and moisture can affect a product’s condition or shelf life.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.