Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Bergacol capsule Calories
Capsule-form dietary supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Bergacol capsule (1 g) has 2 calories. That works out to 400 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0.2 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Bergacol capsule Nutrition Facts
Selected: 1 piece (whole) · 0.6 g
2
KCAL / 0.6G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 18% · Protein 0% · Fat 82%
Bergacol capsule nutrition facts table · 1 piece (whole) (0.6 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.03 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bergacol capsule?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 0.6 g | 2 kcal |
| 1 serving (small) | 0.6 g | 2 kcal |
| 2 piece (double) | 1.2 g | 5 kcal |
| 2 serving (medium) | 1.2 g | 5 kcal |
| 3 piece (triple) | 1.8 g | 7 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Bergacol capsule
What is Bergacol capsule used for?
Bergacol capsule is sold as a dietary supplement, not as a medicine. Its intended use depends on the exact formula on your pack, so the product name alone cannot establish what it contains or whether it is appropriate for a particular health concern.
Does Bergacol capsule lower cholesterol?
Bergacol capsule cannot be assumed to lower cholesterol based on its name alone; any effect depends on its ingredients and dose. Do not replace prescribed cholesterol treatment with this supplement, and discuss persistently high results with your healthcare professional.
How should you take Bergacol capsule?
Take Bergacol capsule according to the directions on its own package, swallowing it with water. Do not exceed the stated daily amount, and do not copy a dose from a different product or an online listing with a different formulation.
What ingredients are in Bergacol capsule?
The ingredients in Bergacol capsule depend on the specific product version. Read the ingredient list and amounts printed on your package; the brand name by itself does not confirm that a particular extract or dose is present.
Can Bergacol capsule cause side effects?
Bergacol capsule may cause side effects, depending on its ingredients and your individual sensitivity. Stop taking it if you develop a concerning reaction; seek urgent care for severe allergic symptoms such as trouble breathing or swelling.
Can you take Bergacol capsule with prescription medicines?
Bergacol capsule may interact with some medicines, depending on its formula. If you take regular medication—particularly cholesterol-lowering or blood-thinning medicine—ask your doctor or pharmacist before combining them.
Should Bergacol capsule be taken with food?
Whether Bergacol capsule should be taken with food depends on its package directions. Follow any meal instructions provided; if none are given and it upsets your stomach, taking it with a meal may be more comfortable.
Is Bergacol capsule safe to take every day?
Bergacol capsule should be taken daily only if its label recommends daily use, and only at the stated amount. Long-term or higher-than-directed use is not automatically safe, especially when the product’s ingredients or your health conditions are uncertain.
Can Bergacol capsule help with weight loss?
Bergacol capsule is not established as a weight-loss product. Do not rely on it to cause weight loss, even if a seller makes that claim; check the actual product information and use evidence-based approaches for weight management.
How should you store Bergacol capsule after opening?
Store Bergacol capsule as directed on its package, keeping it dry, away from heat and direct sunlight, and tightly closed after opening. Do not use capsules past their expiry date or if the product’s appearance or packaging has changed unexpectedly.
Bergacol capsule Vitamins & Minerals
Vitamins
Vitamin E
0mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Potassium ⭐
0.06mg · 0% DV
Sodium
0.03mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Bergacol capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bergacol capsule
To burn the 2 calories in 1 piece (whole) (0.6 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bergacol capsule?
Bergacol capsule is a capsule-form dietary supplement, not a food or a meal ingredient. Its specific contents and intended use should be taken from the product label rather than inferred from the name. Capsules are generally swallowed with water, so they do not add a noticeable taste or texture to a meal and are not typically served as part of breakfast or alongside tea.
If you use it, follow the serving and directions on the pack, and check the label before opening the capsule or mixing its contents into food or drink. The nutrition figures are listed per 100 g, while the stated typical serving is a single small capsule, so the table is best understood in that context. Keep it as a supplement alongside ordinary meals, not as a substitute for them.
How Nutritious Is Bergacol capsule?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bergacol capsule Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bergacol capsule Contain Allergens?
No known major allergens
Which Diets Is Bergacol capsule Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bergacol capsule Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.11g
POLYUNSATURATED
0.03g
Compare Bergacol capsule
Foods Similar to Bergacol capsule
Have another question about Bergacol capsule?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.