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Belgian chocolate ice cream (double) Calories

Rich Belgian chocolate, extra chocolatey, creamy ice cream

CALORIES

270kcal

GI

38medium

POTASSIUM

180mg

FIBER

2.6g

Belgian chocolate ice cream (double) Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

28g

· 42%

Protein

4.2g

· 6%

Fat

15g

· 52%

Fiber

2.6g

Belgian chocolate ice cream (double) Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

B2

0.15mg · 12% DV

B5

0.5mg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Belgian chocolate ice cream (double) Glycemic Index

GLYCEMIC INDEX

38
Medium
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Belgian chocolate ice cream (double) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Belgian chocolate ice cream (double) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Belgian chocolate ice cream (double) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Belgian chocolate ice cream (double) Fat Profile

SATURATED

8.7g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Belgian chocolate ice cream (double)

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

Belgian chocolate ice cream (double) — Frequently Asked Questions

How many calories are in double Belgian chocolate ice cream?

Double Belgian chocolate ice cream contains 270 calories per 100 g. It provides 15 g of fat, 28 g of carbohydrates, and 4.2 g of protein per 100 g.

Is double Belgian chocolate ice cream suitable for a vegetarian diet?

Yes, double Belgian chocolate ice cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.