Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Belgian chocolate ice cream (double) Calories
Rich Belgian chocolate, extra chocolatey, creamy ice cream
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (double) of Belgian chocolate ice cream (double) (120 g) has 324 calories. That works out to 270 calories per 100 g. It contains 33.6 g of carbs, 5 g of protein, 18 g of fat and 3.1 g of fiber. Its 0.6 µg of B12 covers 25% of the Daily Value. Its glycemic index is 38 (medium), so it raises blood sugar at a moderate pace.
Belgian chocolate ice cream (double) Nutrition Facts
Selected: 2 slice (double) · 120 g
324
KCAL / 120G
Carbs
33.6g
· 12% DV
Protein
5g
· 10% DV
Fat
18g
· 23% DV
Fiber
3.1g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 6% · Fat 52%
Belgian chocolate ice cream (double) nutrition facts table · 2 slice (double) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 324 kcal | |
| Total fat | 18 g | 23% |
| Saturated fat | 10.44 g | 52% |
| Trans fat | 0.1 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 33.6 g | 12% |
| Fiber | 3.1 g | 11% |
| Protein | 5 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Slices of Belgian chocolate ice cream (double)?
| Serving | Amount | Calories |
|---|---|---|
| 2 slice (double) | 120 g | 324 kcal |
| 1 slice (small) | 60 g | 162 kcal |
| 1 piece (medium) | 90 g | 243 kcal |
| 100 g | 100 g | 270 kcal |
| 1 serving (medium) | 100 g | 270 kcal |
| 1 cup (medium) | 130 g | 351 kcal |
| 1 serving (large) | 180 g | 486 kcal |
| 1 bottle (jumbo) | 250 g | 675 kcal |
Calculated from 270 calories per 100 g.
Frequently Asked Questions About Belgian chocolate ice cream (double)
What makes Belgian chocolate ice cream (double) different from regular chocolate ice cream?
Belgian chocolate ice cream (double) is marketed for a richer, more pronounced chocolate flavour in a creamy ice-cream base. “Belgian” describes the style or chocolate emphasis; it does not by itself prove that the chocolate was made in Belgium.
What does “double” mean in Belgian chocolate ice cream (double)?
“Double” usually signals an extra-chocolatey version rather than a standard chocolate flavour. It does not necessarily mean the recipe contains two kinds of chocolate or added chocolate chips; the exact meaning can vary by product.
What toppings go well with Belgian chocolate ice cream (double)?
Fresh berries, sliced banana, toasted nuts, or a plain biscuit pair well with Belgian chocolate ice cream (double). Their fruitiness or crunch contrasts with the creamy chocolate, while a lighter topping avoids making the dessert overwhelmingly sweet.
Can you make a milkshake with Belgian chocolate ice cream (double)?
Yes, Belgian chocolate ice cream (double) makes a thick chocolate milkshake. Blend it briefly with milk, adding only enough milk to reach your preferred consistency; extra syrup is usually unnecessary because the ice cream already has a strong chocolate flavour.
How should you store Belgian chocolate ice cream (double) after opening?
Return Belgian chocolate ice cream (double) to the freezer promptly and close its container tightly. Keeping it covered helps limit exposure to air and other food odours, and helps preserve its creamy texture.
Can Belgian chocolate ice cream (double) be refrozen after it melts?
No, you should not refreeze Belgian chocolate ice cream (double) once it has fully melted. Refreezing can leave it icy and grainy, and ice cream left warm for an extended period may no longer be safe to eat.
Does Belgian chocolate ice cream (double) contain caffeine?
Yes, chocolate and cocoa naturally contribute some caffeine to Belgian chocolate ice cream (double). The amount depends on the chocolate used, so it is generally not possible to infer the exact caffeine content from the product name alone.
Can Belgian chocolate ice cream (double) be used in a brownie sundae?
Yes, Belgian chocolate ice cream (double) works well on a brownie sundae. Add it to a warm brownie just before serving so it softens slightly without melting completely, and use fruit or a small amount of topping to balance the richness.
Can you make Belgian chocolate ice cream (double) at home?
Yes, you can make a double-chocolate-style ice cream at home by adding melted chocolate or cocoa to a creamy ice-cream base. Chill the mixture thoroughly before churning or freezing so it sets smoothly rather than becoming overly icy.
Is Belgian chocolate ice cream (double) okay to eat before bed?
Yes, you can eat Belgian chocolate ice cream (double) before bed, but its richness and sweetness may feel heavy for some people. Chocolate also contains small amounts of caffeine, so a smaller serving earlier in the evening may suit caffeine-sensitive sleepers better.
Belgian chocolate ice cream (double) Vitamins & Minerals
Vitamins
B12
0.6µg · 25% DV
B2
0.18mg · 14% DV
B5
0.6mg · 12% DV
Biotin
3µg · 10% DV
Minerals
Copper
0.22mg · 24% DV
Phosphorus
114mg · 16% DV
Calcium
132mg · 13% DV
Magnesium
38mg · 9% DV
Potassium ⭐
216mg · 6% DV
Sodium
72mg · 3% DV
Belgian chocolate ice cream (double) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Belgian chocolate ice cream (double)
To burn the 324 calories in 2 slice (double) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Belgian chocolate ice cream (double)?
Belgian chocolate ice cream (double) pairs creamy ice cream with a rich, pronounced chocolate flavour; “double” signals its extra-chocolatey character. It is smooth and indulgent, made for those who want chocolate to be the main event rather than a subtle note.
It is commonly served by the scoop in a cone or bowl, or alongside desserts such as warm brownies and fruit pies. In many places, it is an easy standalone treat, too. With its combination of carbohydrates and fat, it is an energy-dense dessert: a 100 g portion provides 270 kcal. A smaller scoop with fresh berries is a simple way to serve it when you want a lighter-feeling dessert.
How Nutritious Is Belgian chocolate ice cream (double)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Belgian chocolate ice cream (double) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Belgian chocolate ice cream (double) Contain Allergens?
Contains these allergens:
Which Diets Is Belgian chocolate ice cream (double) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Belgian chocolate ice cream (double) Fat Profile
SATURATED
10.44g
MONOUNSATURATED
4.92g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Compare Belgian chocolate ice cream (double)
Foods Similar to Belgian chocolate ice cream (double)
Have another question about Belgian chocolate ice cream (double)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.