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Belgian chocolate cookie Calories

Rich chocolate cookie, energy-dense sweet baked good

CALORIES

502kcal

58medium

POTASSIUM

210mg

FIBER

3.1g

Belgian chocolate cookie Nutrition Facts

Selected: 100 g

502

KCAL / 100G

Carbs

61.8g

· 50%

Protein

5.6g

· 4%

Fat

25.4g

· 46%

Fiber

3.1g

Belgian chocolate cookie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Selenium

11µg · 20% DV

Iron

3mg · 17% DV

Sodium

320mg · 14% DV

Phosphorus

96mg · 14% DV

Belgian chocolate cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Belgian chocolate cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Belgian chocolate cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Belgian chocolate cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Belgian chocolate cookie Fat Profile

SATURATED

12.1g

MONOUNSATURATED

8.4g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

Foods Similar to Belgian chocolate cookie

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Belgian chocolate cookie — Frequently Asked Questions

How many calories are in a Belgian chocolate cookie?

Belgian chocolate cookie contains 502 calories per 100 g. A 100 g serving also provides 25.4 g of fat and 61.8 g of carbohydrates.

What allergens are in Belgian chocolate cookie?

Belgian chocolate cookie contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.

Have another question about Belgian chocolate cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.