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Belgian chocolate almond ice cream Calories

Energy-dense sweet dessert with high sugar, some minerals from cocoa and almonds.

CALORIES

245kcal

52medium

POTASSIUM

238mg

FIBER

1.9g

Belgian chocolate almond ice cream Nutrition Facts

Selected: 100 g

245

KCAL / 100G

Carbs

24.8g

· 40%

Protein

4.6g

· 7%

Fat

14.2g

· 53%

Fiber

1.9g

Belgian chocolate almond ice cream Vitamins & Minerals

Vitamins

0.21mg · 16% DV

B12

0.38µg · 16% DV

Vitamin A

118µg · 13% DV

0.45mg · 9% DV

Minerals

Phosphorus

132mg · 19% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

34mg · 8% DV

Belgian chocolate almond ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Belgian chocolate almond ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Belgian chocolate almond ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Belgian chocolate almond ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Belgian chocolate almond ice cream Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 27.3:1

Above the ideal 4:1 (27.3:1).

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Belgian chocolate almond ice cream — Frequently Asked Questions

How many calories are in Belgian chocolate almond ice cream?

Belgian chocolate almond ice cream has 245 calories per 100 g. It provides 14.2 g of fat, 24.8 g of carbohydrates, and 4.6 g of protein per 100 g.

Is Belgian chocolate almond ice cream gluten-free and does it contain allergens?

This ice cream is compatible with a gluten-free diet. However, it contains dairy and tree nuts, including almonds, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.