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Belebüf Calories
Processed meat product
CALORIES
GI
POTASSIUM
FIBER
Belebüf Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
3.2g
· 5%
Protein
12.5g
· 18%
Fat
24g
· 77%
Fiber
0g
Belebüf Vitamins & Minerals
Vitamins
B12
1.25µg · 52% DV
B3
3.8mg · 24% DV
B1
0.22mg · 18% DV
B6
0.25mg · 15% DV
Minerals
Sodium
1080mg · 47% DV
Selenium
18µg · 33% DV
Phosphorus
145mg · 21% DV
Zinc
2mg · 18% DV
Belebüf Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Belebüf Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Belebüf Contain Allergens?
No known major allergens
Which Diets Is Belebüf Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Belebüf Fat Profile
SATURATED
8.5g
MONOUNSATURATED
10.8g
POLYUNSATURATED
1.35g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Belebüf
Belebüf — Frequently Asked Questions
How many calories are in Belebüf?
Belebüf provides 278 calories per 100 g.
How much protein does Belebüf contain?
Belebüf contains 12.5 g of protein per 100 g.
Does Belebüf have carbohydrates?
Yes. Belebüf contains 3.2 g of carbohydrates per 100 g.
Is Belebüf high in fat?
Belebüf contains 24 g of fat per 100 g.
Does Belebüf contain fiber?
No. The provided nutrition information lists 0 g of fiber per 100 g.
What is the glycemic index of Belebüf?
Belebüf has a listed glycemic index of 0.
Is Belebüf suitable for a keto diet?
Yes. Belebüf is listed as compatible with keto and ketovore diets, and it contains 3.2 g of carbohydrates per 100 g.
Is Belebüf gluten-free?
Yes. Belebüf is listed as compatible with a gluten-free diet.
Can you eat Belebüf on a paleo diet?
Yes. Belebüf is listed as compatible with a paleo diet.
Is Belebüf a processed food?
Yes. Belebüf is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.