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●Low GI

Beetroot Powder Pasta Calories

Pasta enriched with beetroot powder

CALORIES

354kcal

50low

POTASSIUM

245mg

FIBER

4.6g

Beetroot Powder Pasta Nutrition Facts

Selected: 100 g

354

KCAL / 100G

Carbs

71.5g

· 81%

Protein

12.2g

· 14%

Fat

1.8g

· 5%

Fiber

4.6g

Beetroot Powder Pasta Vitamins & Minerals

Vitamins

Folate

116µg · 29% DV

0.32mg · 27% DV

4.1mg · 26% DV

0.65mg · 13% DV

Minerals

Selenium

38µg · 69% DV

Manganese

1mg · 43% DV

Phosphorus

168mg · 24% DV

Iron

3mg · 17% DV

Beetroot Powder Pasta Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Beetroot Powder Pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beetroot Powder Pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beetroot Powder Pasta Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beetroot Powder Pasta Fat Profile

SATURATED

0.31g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.65g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Beetroot Powder Pasta — Frequently Asked Questions

How many calories are in beetroot powder pasta?

Beetroot powder pasta contains 354 calories per 100 g. The same serving provides 12.2 g of protein, 71.5 g of carbohydrates, and 1.8 g of fat.

Is beetroot powder pasta suitable for a vegan diet?

Yes, beetroot powder pasta is compatible with vegan and vegetarian diets. However, it contains gluten, so it is not suitable for gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.