🍝
Beetroot pasta Calories
Colorful, fiber-rich, beetroot-infused pasta
CALORIES
GI
POTASSIUM
FIBER
Beetroot pasta Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
27.5g
· 80%
Protein
5.2g
· 15%
Fat
0.8g
· 5%
Fiber
3.1g
Beetroot pasta Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
Folate
18µg · 5% DV
B2
0.05mg · 4% DV
B3
0.7mg · 4% DV
Minerals
Selenium
10µg · 18% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Beetroot pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beetroot pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beetroot pasta Contain Allergens?
Contains these allergens:
Which Diets Is Beetroot pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beetroot pasta Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Beetroot pasta
Beetroot pasta — Frequently Asked Questions
How many calories are in beetroot pasta?
Beetroot pasta contains 140 calories per 100 g. A 100 g serving also provides 5.2 g of protein, 27.5 g of carbohydrates, and 0.8 g of fat.
Is beetroot pasta low glycemic?
Beetroot pasta has a glycemic index of 45. It provides 27.5 g of carbohydrates and 3.1 g of fiber per 100 g.
Have another question about Beetroot pasta?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.