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Beer platter Calories
Assorted snacks and fried foods, typically served with beer
CALORIES
GI
POTASSIUM
FIBER
Beer platter Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
22g
· 33%
Protein
10g
· 15%
Fat
15g
· 52%
Fiber
2.5g
Beer platter Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B3
2.2mg · 14% DV
B5
0.6mg · 12% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
120mg · 17% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Beer platter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beer platter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beer platter Contain Allergens?
Contains these allergens:
Which Diets Is Beer platter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beer platter Fat Profile
SATURATED
3.8g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Beer platter
Beer platter — Frequently Asked Questions
How many calories are in a beer platter?
A beer platter provides 270 calories per 100 g. It contains 10 g of protein, 22 g of carbohydrates, and 15 g of fat per 100 g.
Is a beer platter suitable for a flexitarian diet?
Yes. A beer platter is listed as compatible with flexitarian and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.