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Beef Trotter Broth Calories
Rich in collagen, low fat, mineral source
CALORIES
GI
POTASSIUM
FIBER
Beef Trotter Broth Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
0.2g
· 3%
Protein
6.2g
· 78%
Fat
0.7g
· 19%
Fiber
0g
Beef Trotter Broth Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B3
0.7mg · 4% DV
B2
0.04mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
32mg · 5% DV
Calcium
18mg · 2% DV
Sodium
38mg · 2% DV
Beef Trotter Broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef Trotter Broth Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef Trotter Broth Contain Allergens?
No known major allergens
Which Diets Is Beef Trotter Broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Beef Trotter Broth Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beef Trotter Broth
Beef Trotter Broth — Frequently Asked Questions
How many calories are in beef trotter broth?
Beef trotter broth contains 32 calories per 100 g. The same serving provides 6.2 g of protein, 0.2 g of carbohydrates, and 0.7 g of fat.
Is beef trotter broth keto-friendly?
Yes, beef trotter broth is compatible with a keto diet. It has just 0.2 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.