Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥟
Beef Tortelloni Calories
Source of protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Beef Tortelloni (180 g) has 500 calories. That works out to 278 calories per 100 g. It contains 64.4 g of carbs, 21.8 g of protein, 16.9 g of fat and 3.8 g of fiber. Its 45 µg of Selenium covers 82% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Beef Tortelloni Nutrition Facts
Selected: 1 cup (medium) · 180 g
500
KCAL / 180G
Carbs
64.4g
· 23% DV
Protein
21.8g
· 44% DV
Fat
16.9g
· 22% DV
Fiber
3.8g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 18% · Fat 30%
Beef Tortelloni nutrition facts table · 1 cup (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 500 kcal | |
| Total fat | 16.9 g | 22% |
| Saturated fat | 6.21 g | 31% |
| Trans fat | 0.32 g | |
| Sodium | 1116 mg | 49% |
| Total carbohydrate | 64.4 g | 23% |
| Fiber | 3.8 g | 14% |
| Protein | 21.8 g | 44% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Beef Tortelloni?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 180 g | 500 kcal |
| 1 piece (mini) | 12 g | 33 kcal |
| 6 piece (small) | 72 g | 200 kcal |
| 100 g | 100 g | 278 kcal |
| 10 piece (medium) | 120 g | 334 kcal |
| 1 serving (large) | 200 g | 556 kcal |
| 1 serving (extra large) | 250 g | 695 kcal |
| 1 pack (whole) | 250 g | 695 kcal |
Calculated from 278 calories per 100 g.
Frequently Asked Questions About Beef Tortelloni
What is beef tortelloni?
Beef tortelloni is a large, ring-shaped stuffed pasta filled with beef. Packaged beef tortelloni is a processed food; cook it at home and serve it with a sauce or in broth.
What is the difference between beef tortelloni and beef ravioli?
Beef tortelloni is usually folded into a ring, while beef ravioli is commonly made as a flat square or circle with sealed edges. Both hold a beef filling, but their shapes and typical serving styles differ.
Can you cook beef tortelloni in an air fryer?
No, an air fryer is not a good way to cook beef tortelloni from its usual uncooked state. Boil it according to the package directions; the dry circulating heat can leave the pasta tough before the filling heats through.
Is beef tortelloni filling already cooked?
The filling in packaged beef tortelloni may be cooked or partly cooked, depending on the product. Follow its cooking directions rather than tasting it straight from the package, and make sure the pasta is heated through.
Can beef tortelloni be served in broth?
Yes, beef tortelloni works well in a clear broth or hearty soup. Add it near the end of cooking so it does not turn soft, and use the package directions to judge when it is done.
What cheese goes well with beef tortelloni?
Parmesan or another hard, salty cheese pairs well with beef tortelloni and tomato or butter-based sauces. Grate a little over the dish just before serving so the cheese adds flavor without masking the filling.
Can you bake beef tortelloni without boiling it first?
Yes, beef tortelloni can be baked without boiling when it is covered generously with sauce and enough liquid to soften the pasta. Keep the dish covered while baking, and follow the package directions if they specify otherwise.
How do you stop beef tortelloni from sticking together?
Cook beef tortelloni in plenty of water and stir gently soon after adding it. Drain it promptly when done, then toss it with sauce; leaving drained pasta in a pile makes it more likely to stick.
Can beef tortelloni be used in pasta salad?
Yes, cooked beef tortelloni can be used in a pasta salad, though its filling makes it more substantial than plain pasta. Cool it promptly, then dress it lightly and keep the salad refrigerated until serving.
How do you reheat leftover beef tortelloni without drying it out?
Reheat leftover beef tortelloni gently in a covered pan with a splash of water or sauce, stirring carefully. You can also microwave it covered, pausing to stir so the pasta heats evenly without splitting.
Beef Tortelloni Vitamins & Minerals
Vitamins
B12
1.12µg · 47% DV
B3
5.22mg · 33% DV
Biotin
9.36µg · 31% DV
B1
0.34mg · 28% DV
Minerals
Selenium
45µg · 82% DV
Sodium
1116mg · 49% DV
Phosphorus
320mg · 46% DV
Copper
0.34mg · 38% DV
Potassium ⭐
378mg · 11% DV
Beef Tortelloni Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beef Tortelloni
To burn the 500 calories in 1 cup (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beef Tortelloni?
Beef tortelloni are large, filled pasta shapes associated with Italy’s Emilia-Romagna region. The pasta dough is folded around a beef filling and sealed into a rounded, ring-like shape; recipes and fillings can vary by maker.
Boil them until tender and serve warm with a tomato, butter or other simple sauce. In Italy they make a satisfying first course or main, while elsewhere they work well as an easy lunch or dinner alongside a green salad. Beef tortelloni provide protein, with 12.1 g per 100 g; for a lighter plate, use a modest amount of sauce and add vegetables.
How Nutritious Is Beef Tortelloni?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beef Tortelloni Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef Tortelloni Contain Allergens?
Contains these allergens:
Which Diets Is Beef Tortelloni Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef Tortelloni Fat Profile
SATURATED
6.21g
MONOUNSATURATED
6.52g
POLYUNSATURATED
2.66g
Omega 6:3 ratio 17.4:1
Above the ideal 4:1 (17.4:1).
Compare Beef Tortelloni
Foods Similar to Beef Tortelloni
Have another question about Beef Tortelloni?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.