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Fat from beef sucuk, used in sausage making, is high in saturated fat and energy-dense.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
890
KCAL / 100G
Carbs
0g
· 0%
Protein
0.5g
· 0%
Fat
99g
· 100%
Fiber
0g
Vitamins
B12
0.7µg · 29% DV
Vitamin E
1.6mg · 11% DV
Vitamin D
1.5µg · 8% DV
Vitamin K
3µg · 3% DV
Minerals
Selenium
1µg · 2% DV
Sodium
12mg · 1% DV
Phosphorus
8mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
48g
MONOUNSATURATED
42g
POLYUNSATURATED
3g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Beef sucuk fat provides 890 calories per 100 g. It contains 99 g of fat and no carbohydrates per 100 g.
Yes. Beef sucuk fat has 0 g of carbohydrates per 100 g and a glycemic index of 0, making it compatible with keto diets. It is also listed as suitable for carnivore and ketovore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.