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●Low GI

Beef sauté with tomato sauce Calories

Rich in protein and iron, tomato sauce adds fiber and vitamin C.

CALORIES

120kcal

35low

POTASSIUM

320mg

FIBER

1.1g

Beef sauté with tomato sauce Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

4.2g

· 14%

Protein

13.5g

· 46%

Fat

5.2g

· 40%

Fiber

1.1g

Beef sauté with tomato sauce Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

3.1mg · 19% DV

0.7mg · 14% DV

0.22mg · 13% DV

Minerals

Zinc

3mg · 27% DV

Selenium

13µg · 24% DV

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Beef sauté with tomato sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beef sauté with tomato sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beef sauté with tomato sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beef sauté with tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Beef sauté with tomato sauce Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Beef sauté with tomato sauce

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Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

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Pan-cooked chicken

215 kcal

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Crispy fried chicken

294 kcal

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Pan-cooked chicken breast fillet

165 kcal

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Lean cooked chicken breast

165 kcal

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Pan-cooked chicken breast

165 kcal

Beef sauté with tomato sauce — Frequently Asked Questions

How many calories are in beef sauté with tomato sauce?

Beef sauté with tomato sauce contains 120 calories per 100 g. It provides 13.5 g of protein, 5.2 g of fat, and 4.2 g of carbohydrates per 100 g.

Is beef sauté with tomato sauce suitable for a keto diet?

Yes, beef sauté with tomato sauce is compatible with a keto diet. It contains 4.2 g of carbohydrates per 100 g and has a glycemic index of 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.