🥩
Beef sauté fat Calories
Cooking oil/fat from sautéed beef; very high energy, low micronutrient density.
CALORIES
GI
POTASSIUM
FIBER
Beef sauté fat Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Beef sauté fat Vitamins & Minerals
Vitamins
Vitamin E
1.2mg · 8% DV
Vitamin K
8µg · 7% DV
Vitamin D
0.2µg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Beef sauté fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef sauté fat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef sauté fat Contain Allergens?
No known major allergens
Which Diets Is Beef sauté fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Beef sauté fat Fat Profile
SATURATED
39.5g
MONOUNSATURATED
45.2g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Beef sauté fat
Beef sauté fat — Frequently Asked Questions
How many calories are in beef sauté fat?
Beef sauté fat provides 884 calories per 100 g. It contains 100 g of fat and no protein, carbohydrates, or fiber per 100 g.
Is beef sauté fat suitable for a keto diet?
Yes, beef sauté fat is compatible with keto, ketovore, carnivore, and paleo diets. It has 0 g of carbohydrates and a glycemic index of 0.
Have another question about Beef sauté fat?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.