Categories ▾Tools ▾Food Guide Compare Blog

🥙

●Low GI

💪High Protein

Beef lamb minced doner Calories

Doner made from mixed minced beef and lamb, rich in protein and iron.

CALORIES

240kcal

0low

POTASSIUM

260mg

FIBER

Beef lamb minced doner Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

· 3%

Protein

16g

· 26%

Fat

19g

· 71%

Fiber

Beef lamb minced doner Vitamins & Minerals

Vitamins

B12

2.1µg · 88% DV

4.2mg · 26% DV

0.19mg · 15% DV

0.7mg · 14% DV

Minerals

Zinc

4mg · 36% DV

Sodium

480mg · 21% DV

Phosphorus

145mg · 21% DV

Selenium

10µg · 18% DV

Beef lamb minced doner Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beef lamb minced doner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beef lamb minced doner Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beef lamb minced doner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Beef lamb minced doner Fat Profile

SATURATED

8.2g

MONOUNSATURATED

7.5g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 3.2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Beef lamb minced doner

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Beef lamb minced doner — Frequently Asked Questions

How many calories are in beef and lamb minced doner?

Beef and lamb minced doner contains 240 calories per 100 g. A 100 g serving also provides 16 g of protein, 19 g of fat, and 2 g of carbohydrates.

Is beef and lamb minced doner keto-friendly?

Yes. With just 2 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with keto and ketovore diets. It is, however, a processed meat product.

Have another question about Beef lamb minced doner?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.