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Beef Hungarian Salami (Tarım Kredi) Calories
Beef, Hungarian salami style, processed meat product
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 slice (medium) of Beef Hungarian Salami (Tarım Kredi) (30 g) has 102 calories. That works out to 340 calories per 100 g. It contains 0.8 g of carbs, 5.4 g of protein, 8.4 g of fat and 0 g of fiber. Its 0.6 µg of B12 covers 26% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Beef Hungarian Salami (Tarım Kredi) Nutrition Facts
Selected: 3 slice (medium) · 30 g
102
KCAL / 30G
Carbs
0.8g
· 0% DV
Protein
5.4g
· 11% DV
Fat
8.4g
· 11% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 22% · Fat 75%
Beef Hungarian Salami (Tarım Kredi) nutrition facts table · 3 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 102 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 3.75 g | 19% |
| Trans fat | 0.09 g | |
| Sodium | 360 mg | 16% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 5.4 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 3 Slices of Beef Hungarian Salami (Tarım Kredi)?
| Serving | Amount | Calories |
|---|---|---|
| 3 slice (medium) | 30 g | 102 kcal |
| 1 slice (thin) | 10 g | 34 kcal |
| 2 slice (medium) | 20 g | 68 kcal |
| 1 serving (large) | 40 g | 136 kcal |
| 5 slice (thick) | 50 g | 170 kcal |
| 1 piece (whole) | 80 g | 272 kcal |
| 100 g | 100 g | 340 kcal |
| 1 pack (jumbo) | 100 g | 340 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Beef Hungarian Salami (Tarım Kredi)
Can you eat Beef Hungarian Salami (Tarım Kredi) without cooking it?
Yes, Beef Hungarian Salami is generally ready to eat straight from the package. Serve it cold in slices or add it to a sandwich. Follow any package directions that specifically say the product needs cooking.
What is Beef Hungarian Salami (Tarım Kredi) made from?
Beef Hungarian Salami is a beef salami made in a Hungarian-style tradition. The exact seasonings and other ingredients can vary by product, so use the package ingredient list for the precise recipe.
How is Beef Hungarian Salami (Tarım Kredi) different from regular salami?
“Hungarian” describes the salami style, which is commonly associated with a paprika-forward seasoning, while regular salami covers many styles. The exact flavor of this Tarım Kredi product depends on its recipe, so check its package rather than assuming its spice level.
How should you store Beef Hungarian Salami (Tarım Kredi) after opening?
Keep Beef Hungarian Salami refrigerated after opening, tightly wrapped or in a sealed container. Follow the package’s storage instructions and keep it away from foods that could contaminate it; discard it if its smell, texture, or appearance changes unusually.
Can Beef Hungarian Salami (Tarım Kredi) be frozen?
Yes, Beef Hungarian Salami can be frozen. Separate it into portions, wrap them airtight, and thaw only what you plan to use in the refrigerator. Freezing may make the slices less pleasant in texture, especially when served cold.
Is Beef Hungarian Salami (Tarım Kredi) actually made in Hungary?
Not necessarily. “Hungarian” may refer to the salami style rather than its country of manufacture. Check the package’s origin information to find out where this Tarım Kredi product was made.
What can you make with Beef Hungarian Salami (Tarım Kredi)?
Beef Hungarian Salami works in sandwiches, toasted sandwiches, snack plates, and as a pizza topping. For a quick meal, pair slices with bread and fresh vegetables; add it near the end when cooking so it does not dry out.
How long does Beef Hungarian Salami (Tarım Kredi) last once opened?
There is no reliable universal number of days for every package of Beef Hungarian Salami. The product’s label gives the relevant storage and use guidance; keep it refrigerated after opening and discard it if it shows signs of spoilage.
Does Beef Hungarian Salami (Tarım Kredi) need to be cooked before adding it to pizza?
No, it does not usually need pre-cooking. Add slices to the pizza before baking so they heat along with the toppings; pre-cooking can make thin salami slices dry or overly crisp.
Is Beef Hungarian Salami (Tarım Kredi) a good everyday lunch choice?
It is better treated as an occasional lunch ingredient than an everyday staple because it is processed meat. Use a few slices to add flavor to a sandwich, and vary other lunches with beans, eggs, fish, or freshly cooked meat.
Beef Hungarian Salami (Tarım Kredi) Vitamins & Minerals
Vitamins
B12
0.63µg · 26% DV
B1
0.14mg · 12% DV
B3
1.35mg · 8% DV
B5
0.26mg · 5% DV
Minerals
Sodium
360mg · 16% DV
Zinc
0.96mg · 9% DV
Phosphorus
54mg · 8% DV
Selenium
4.2µg · 8% DV
Potassium ⭐
96mg · 3% DV
Beef Hungarian Salami (Tarım Kredi) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beef Hungarian Salami (Tarım Kredi)
To burn the 102 calories in 3 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beef Hungarian Salami (Tarım Kredi)?
Beef Hungarian Salami (Tarım Kredi) is a sliced beef deli meat made in a Hungarian salami style. It has a savoury, spiced flavour and a firm texture, making it easy to serve cold or layer into other dishes.
Enjoy it in sandwiches, on toast, or as part of a simple snack board with bread, cheese and fresh vegetables. Its seasoning also works well in omelettes or as a topping for pizza. It provides protein, but is relatively high in fat: a 100 g portion contains 28 g. For a lighter serving, use a few slices alongside plenty of vegetables.
How Nutritious Is Beef Hungarian Salami (Tarım Kredi)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beef Hungarian Salami (Tarım Kredi) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef Hungarian Salami (Tarım Kredi) Contain Allergens?
No known major allergens
Which Diets Is Beef Hungarian Salami (Tarım Kredi) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Beef Hungarian Salami (Tarım Kredi) Fat Profile
SATURATED
3.75g
MONOUNSATURATED
3.36g
POLYUNSATURATED
0.63g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.