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Beef doner wrap with garlic sauce Calories

High-protein fast food wrap with refined flatbread and garlic sauce

CALORIES

248kcal

57medium

POTASSIUM

228mg

FIBER

1.8g

Beef doner wrap with garlic sauce Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

20.4g

· 33%

Protein

11.8g

· 19%

Fat

13.1g

· 48%

Fiber

1.8g

Beef doner wrap with garlic sauce Vitamins & Minerals

Vitamins

B12

1.35µg · 56% DV

3.4mg · 21% DV

Biotin

4µg · 13% DV

0.19mg · 11% DV

Minerals

Selenium

13µg · 24% DV

Sodium

540mg · 23% DV

Phosphorus

142mg · 20% DV

Zinc

2mg · 18% DV

Beef doner wrap with garlic sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Beef doner wrap with garlic sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beef doner wrap with garlic sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beef doner wrap with garlic sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beef doner wrap with garlic sauce Fat Profile

SATURATED

4.1g

MONOUNSATURATED

5.2g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 35.5:1

Above the ideal 4:1 (35.5:1).

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Beef doner wrap with garlic sauce — Frequently Asked Questions

How many calories are in a beef doner wrap with garlic sauce?

A beef doner wrap with garlic sauce contains 248 calories per 100 g. Per 100 g, it also provides 11.8 g of protein, 20.4 g of carbohydrates, and 13.1 g of fat.

Does a beef doner wrap with garlic sauce contain gluten or dairy?

Yes. It contains gluten, dairy, and eggs, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.