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Beef cotta pizza Calories
Beef pizza with moderate protein, refined crust, and moderate-high sodium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Beef cotta pizza (125 g) has 333 calories. That works out to 266 calories per 100 g. It contains 35.9 g of carbs, 15.5 g of protein, 13.9 g of fat and 2.6 g of fiber. Its 22.5 µg of Selenium covers 41% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Beef cotta pizza Nutrition Facts
Selected: 1 slice (medium) · 125 g
333
KCAL / 125G
Carbs
35.9g
· 13% DV
Protein
15.5g
· 31% DV
Fat
13.9g
· 18% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 19% · Fat 38%
Beef cotta pizza nutrition facts table · 1 slice (medium) (125 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 333 kcal | |
| Total fat | 13.9 g | 18% |
| Saturated fat | 5.63 g | 28% |
| Trans fat | 0.28 g | |
| Sodium | 748 mg | 33% |
| Total carbohydrate | 35.9 g | 13% |
| Fiber | 2.6 g | 9% |
| Protein | 15.5 g | 31% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Beef cotta pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 125 g | 333 kcal |
| 1 slice (thin) | 90 g | 239 kcal |
| 100 g | 100 g | 266 kcal |
| 1 slice (thick) | 160 g | 426 kcal |
| 1 serving (medium) | 180 g | 479 kcal |
| 2 slice (double) | 250 g | 665 kcal |
| 1 piece (small) | 300 g | 798 kcal |
| 1 piece (medium) | 420 g | 1117 kcal |
| 1 piece (large) | 560 g | 1490 kcal |
Calculated from 266 calories per 100 g.
Frequently Asked Questions About Beef cotta pizza
What is beef cotta pizza?
Beef cotta pizza is a pizza topped with beef. The name does not identify one universally standardized recipe, so the crust, cheese, sauce, beef preparation, and extra toppings can vary between restaurants and packaged versions.
What does “cotta” mean in beef cotta pizza?
“Cotta” is Italian for “cooked.” In the name beef cotta pizza, it does not by itself specify a particular cut of beef or a fixed preparation method, so check the product description for the exact ingredients.
How is beef cotta pizza different from regular beef pizza?
There is no single standard difference: beef cotta pizza is not a universally defined pizza style. The distinction depends on the maker’s recipe, including how the beef is prepared and what sauce, cheese, and other toppings are used.
Is the beef on beef cotta pizza cooked before it goes on the pizza?
Not necessarily. Some recipes use beef that is cooked before topping the pizza, while others rely on the oven bake; preparation varies by product. Follow the package instructions and make sure the pizza is thoroughly heated before serving.
How can you make beef cotta pizza at home?
To make beef cotta pizza at home, spread sauce over pizza dough, add cheese and cooked, seasoned beef, then bake until the crust is browned and the cheese has melted. Add vegetables such as peppers or onions if desired.
How do you reheat beef cotta pizza without making the crust soggy?
Reheat beef cotta pizza in an oven or toaster oven until the base crisps and the toppings are hot. For one slice, a covered skillet also works; a microwave is convenient but tends to soften the crust.
How long can leftover beef cotta pizza stay in the fridge?
Keep leftover beef cotta pizza covered in the refrigerator and eat it within three to four days. Refrigerate it promptly rather than leaving it out, and reheat portions until hot throughout.
Can you freeze beef cotta pizza?
Yes, beef cotta pizza can be frozen. Freeze individual slices in an airtight wrap or container, then reheat them from frozen or after thawing in an oven. The crust may lose some of its original texture.
What goes well with beef cotta pizza?
A crisp green salad, arugula, or roasted vegetables pair well with beef cotta pizza. Their fresh or lightly seasoned flavors balance the rich toppings without making the meal feel as heavy as serving it with another cheesy dish.
Is beef cotta pizza a good choice for a filling dinner?
Yes, beef cotta pizza can make a filling dinner because it combines a substantial crust with beef and cheese. Pairing a portion with vegetables or salad adds freshness and makes for a more balanced meal.
Beef cotta pizza Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B3
3.25mg · 20% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Selenium
23µg · 42% DV
Phosphorus
245mg · 35% DV
Sodium
748mg · 33% DV
Calcium
210mg · 21% DV
Potassium ⭐
228mg · 7% DV
Beef cotta pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beef cotta pizza
To burn the 333 calories in 1 slice (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Beef cotta pizza?
Beef cotta pizza is made with beef on a pizza crust, baked until the base is cooked and the toppings are hot. Pizza originated in Italy, while beef-topped versions are now enjoyed in many places, from pizzerias to home kitchens.
It is usually served hot in slices, with a crisp edge and a softer centre; share it as a casual meal or pair a slice with a salad. The beef contributes protein, while the refined crust supplies much of the carbohydrate, and pizza can be fairly high in sodium. For a lighter plate, keep the portion modest and add vegetables or a fresh salad alongside.
How Nutritious Is Beef cotta pizza?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Beef cotta pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef cotta pizza Contain Allergens?
Contains these allergens:
Which Diets Is Beef cotta pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef cotta pizza Fat Profile
SATURATED
5.63g
MONOUNSATURATED
5.13g
POLYUNSATURATED
2.13g
Omega 6:3 ratio 23.1:1
Above the ideal 4:1 (23.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.