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Beef ceviche Calories
High-protein beef marinated in citrus
CALORIES
GI
POTASSIUM
FIBER
Beef ceviche Nutrition Facts
Selected: 100 g
142
KCAL / 100G
Carbs
2.6g
· 7%
Protein
21.8g
· 62%
Fat
4.8g
· 31%
Fiber
0.4g
Beef ceviche Vitamins & Minerals
Vitamins
B12
2.2µg · 92% DV
B3
5.1mg · 32% DV
B6
0.38mg · 22% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
18µg · 33% DV
Phosphorus
195mg · 28% DV
Sodium
290mg · 13% DV
Beef ceviche Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef ceviche Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef ceviche Contain Allergens?
No known major allergens
Which Diets Is Beef ceviche Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Beef ceviche Fat Profile
SATURATED
1.8g
MONOUNSATURATED
2g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beef ceviche
Beef ceviche — Frequently Asked Questions
How many calories and how much protein are in beef ceviche?
Beef ceviche contains 142 calories and 21.8 g of protein per 100 g. The same serving provides 4.8 g of fat and 2.6 g of carbohydrates.
Is beef ceviche suitable for a keto diet?
Yes, beef ceviche is compatible with a keto diet. It has 2.6 g of carbohydrates per 100 g and a glycemic index of 8.
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Nutrition data compiled from USDA FoodData Central and scientific sources.