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Colorful, sour belt gummy, mixed fruit flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Bebeto Super Belt Mixed Fruit Flavour Candy (20 g) has 70 calories. That works out to 350 calories per 100 g. It contains 16 g of carbs, 0.7 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 20 g
70
KCAL / 20G
Carbs
16g
· 6% DV
Protein
0.7g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 95% · Protein 4% · Fat 1%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 70 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 8 mg | 0% |
| Total carbohydrate | 16 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 20 g | 70 kcal |
| 1 piece (small) | 10 g | 35 kcal |
| 1 piece (large) | 40 g | 140 kcal |
| 1 pack (whole) | 80 g | 280 kcal |
| 100 g | 100 g | 350 kcal |
| 5 piece (medium) | 100 g | 350 kcal |
| 1 pack (jumbo) | 160 g | 560 kcal |
| 10 piece (large) | 200 g | 700 kcal |
Calculated from 350 calories per 100 g.
Bebeto Super Belt Mixed Fruit Flavour Candy is a chewy confection typically made with sugar or glucose syrup, a gelling agent, food acids and flavourings. The exact recipe can differ between markets, so the ingredients on the local packet are the best guide.
Bebeto Super Belt Mixed Fruit Flavour Candy gets its sour taste from food acids, often including citric acid, and may also have a sour coating. The tang comes from the candy’s formulation rather than proving that it contains real fruit.
Not necessarily. “Mixed fruit flavour” describes the taste of Bebeto Super Belt Mixed Fruit Flavour Candy, but it does not by itself mean the candy contains fruit or fruit juice. Check the ingredients for fruit-derived ingredients if that matters to you.
Bebeto Super Belt Mixed Fruit Flavour Candy is ready to eat straight from the packet. You can unroll the long belt or tear it into smaller pieces; its chewy, sugary texture can cling to teeth, so rinse with water afterwards.
Keep Bebeto Super Belt Mixed Fruit Flavour Candy in a cool, dry place and seal the packet after opening. Heat and moisture can make the belts soft or sticky; an airtight container helps preserve their texture.
Halal status can vary by market because the source of the gelling agent and the product’s certification may differ. Look for a halal mark on the specific Bebeto Super Belt Mixed Fruit Flavour Candy packet rather than assuming every version has the same status.
Bebeto Super Belt Mixed Fruit Flavour Candy is chewy and sugar-rich, so it can cling to tooth surfaces. Rinse your mouth with water after eating it, and brush regularly to remove lingering sugary residue.
Bebeto Super Belt Mixed Fruit Flavour Candy can soften and become sticky in hot conditions, even if it does not turn into a liquid. Keep it out of direct sunlight and hot cars to stop the belts sticking together.
Bebeto Super Belt Mixed Fruit Flavour Candy may pose a choking risk for toddlers because it is chewy and can be difficult to manage. Consider your child’s age and chewing ability, and always supervise them while they eat.
People with diabetes should be cautious with Bebeto Super Belt Mixed Fruit Flavour Candy because its sugary carbohydrates can raise blood glucose quickly. How it fits depends on an individual’s care plan, so ask your clinician or dietitian for personal guidance.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
8mg · 0% DV
Iron
0.02mg · 0% DV
Phosphorus
0.4mg · 0% DV
Magnesium
0.2mg · 0% DV
Potassium ⭐
0.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 70 calories in 1 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bebeto Super Belt Mixed Fruit Flavour Candy is a colourful, sour gummy confection shaped into long, flat belts. Its mixed-fruit flavour balances sweetness with a tangy edge, while the pliable, chewy texture makes it different from hard sweets.
It can be enjoyed on its own as a treat, shared from the pack, or added to a pick-and-mix selection. The nutrition profile is mostly carbohydrate, with very little fat; each 100 g provides 80 g of carbohydrate. If you want a smaller sweet snack, break off or portion out one belt rather than eating straight from the pack. It also pairs easily with fresh fruit for a sweet-and-tart snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.