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Colorful, belt-shaped, sour sugar-coated gummy candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Bebeto Super Belt Candy (18 g) has 63 calories. That works out to 350 calories per 100 g. It contains 14.4 g of carbs, 0.6 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 18 g
63
KCAL / 18G
Carbs
14.4g
· 5% DV
Protein
0.6g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 4% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 63 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 14.4 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 18 g | 63 kcal |
| 1 piece (small) | 10 g | 35 kcal |
| 1 piece (large) | 25 g | 88 kcal |
| 2 piece (double) | 36 g | 126 kcal |
| 1 pack (whole) | 80 g | 280 kcal |
| 5 piece (medium) | 90 g | 315 kcal |
| 100 g | 100 g | 350 kcal |
| 1 pack (large) | 150 g | 525 kcal |
| 10 piece (jumbo) | 180 g | 630 kcal |
Calculated from 350 calories per 100 g.
Bebeto Super Belt Candy is a chewy, belt-shaped gummy sweet with a colorful sour-sugar coating. Its long strip shape and tangy coating set it apart from ordinary gummy bears and other small, uncoated gummies.
The sour taste of Bebeto Super Belt Candy comes from its acidic outer coating, which contrasts with the sweeter gummy beneath it. The coating can taste especially sharp at first, before the fruit flavor becomes more noticeable.
Bebeto Super Belt Candy is sold in colorful fruit-style varieties, but the available flavors can differ by product version and market. A belt’s color alone may not identify its flavor, so use the flavor names printed on that pack.
Bebeto Super Belt Candy is a coated gummy, so its recipe includes a gummy base and a sour-sugar coating. The precise ingredients can vary between versions and countries; the package’s ingredient list is the reliable source for a specific pack.
Whether Bebeto Super Belt Candy contains gelatin can depend on the version sold in your market. Check the ingredient list on the pack if you need to know whether it uses gelatin or another gelling ingredient.
Halal status for Bebeto Super Belt Candy depends on the product version and the market where it is sold. Look for a halal certification on the specific pack; gummy ingredients, including the source of any gelatin, can affect the answer.
The powdery-looking layer on Bebeto Super Belt Candy is its sour sugar coating, not necessarily a sign that the candy has gone bad. Avoid eating it if the packaging is damaged or the candy has an unusual smell or appearance.
Yes, Bebeto Super Belt Candy can become sticky or lose its shape when left in heat. Keep the pack in a cool, dry place and out of direct sunlight; warmth can also make the sugary coating stick to the belts.
Children who can chew safely can have Bebeto Super Belt Candy occasionally, but young children should be supervised because the long, chewy strips can be difficult to manage. Its sticky sugary coating can also cling to teeth.
Store opened Bebeto Super Belt Candy in a tightly closed package in a cool, dry place. Limiting exposure to air and moisture helps keep the belts from becoming overly sticky or hard; follow the date and storage instructions on the pack.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
7.2mg · 0% DV
Iron
0.02mg · 0% DV
Calcium
0.9mg · 0% DV
Phosphorus
0.36mg · 0% DV
Potassium ⭐
0.36mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 63 calories in 1 piece (medium) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bebeto Super Belt Candy is a packaged gummy sweet made as long, flat, brightly coloured strips, with a coating that gives it a sour-sugar hit. It has a chewy, yielding texture beneath the crisp, tangy coating, making each strip easy to nibble or share.
It is typically eaten as an occasional treat, straight from the packet, rather than as part of a meal. Like many gummy sweets, it is mainly carbohydrate and very low in fat; 100 g provides 80 g of carbohydrates, so it is not especially filling. Enjoy a piece when you want something sweet, and have water alongside it; fruit can make a more substantial snack pairing.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.