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High-sugar gummy candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Bebeto Super Bear Gummy Candy (80 g) has 274 calories. That works out to 343 calories per 100 g. It contains 61.6 g of carbs, 4.6 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Selected: 1 pack (small) · 80 g
274
KCAL / 80G
Carbs
61.6g
· 22% DV
Protein
4.6g
· 9% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 7% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 274 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 61.6 g | 22% |
| Fiber | 0 g | 0% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 80 g | 274 kcal |
| 1 piece (mini) | 4 g | 14 kcal |
| 5 piece (small) | 20 g | 69 kcal |
| 10 piece (medium) | 40 g | 137 kcal |
| 15 piece (large) | 60 g | 206 kcal |
| 100 g | 100 g | 343 kcal |
| 1 pack (large) | 160 g | 549 kcal |
Calculated from 343 calories per 100 g.
Bebeto Super Bear Gummy Candy’s exact ingredients can vary by market. Gummy candies commonly use sugar or glucose syrup, gelatin, acids, and flavorings, but the package’s ingredient list is the reliable source for the specific version you have.
Bebeto Super Bear Gummy Candy may not be vegetarian if its formulation uses animal-derived gelatin. Check the ingredients or look for a clear vegetarian mark on your pack; the product name alone does not identify the gelatin source.
Bebeto Super Bear Gummy Candy is halal only if the particular product and its ingredients meet halal requirements and it has appropriate certification. Check the certification on the package for your market rather than relying on the brand name.
Yes, Bebeto Super Bear Gummy Candy can soften or become sticky in heat. Keep the pack out of direct sunlight and away from hot places; if the candy has changed unusually or the packaging is damaged, do not eat it.
Store opened Bebeto Super Bear Gummy Candy in a tightly closed bag or container in a cool, dry place. Limiting exposure to air and moisture helps preserve its chewy texture; follow any storage directions printed on the pack.
The bears in Bebeto Super Bear Gummy Candy can stick together when exposed to warmth or moisture. Keep the pack sealed and dry to reduce sticking; candy pieces sticking together by themselves do not prove that the product has spoiled.
Yes, Bebeto Super Bear Gummy Candy has a date printed on its packaging, and you should follow it. The date assumes proper storage; discard candy if the pack is damaged or its smell, appearance, or texture has changed unusually.
Bebeto Super Bear Gummy Candy can pose a choking risk for toddlers because it is chewy and sticky. Avoid giving it to very young children, and supervise older children while they eat it.
Yes, Bebeto Super Bear Gummy Candy is a sugary sweet and can raise blood sugar. If you have diabetes, follow your individual eating plan and ask your clinician or dietitian how it fits your needs.
You can freeze Bebeto Super Bear Gummy Candy, but freezing may make it unusually firm and change its chewy texture. Keep it sealed to protect it from moisture, and let it soften before eating.
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
B5
0.02mg · 0% DV
Minerals
Phosphorus
6.4mg · 1% DV
Copper
0.01mg · 1% DV
Selenium
0.4µg · 1% DV
Sodium
16mg · 1% DV
Potassium ⭐
8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 274 calories in 1 pack (small) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bebeto Super Bear Gummy Candy is a packaged sweet made in the familiar bear shape, with a soft, chewy bite and fruity flavour. It is designed as a treat rather than a filling snack, and is commonly eaten straight from the pack. In Turkey, gummy sweets like these may be enjoyed between meals, on a trip or alongside a film; elsewhere, they are also often shared at parties or tucked into lunchboxes.
Its nutritional profile is mostly carbohydrate, with very little protein and no fat listed; 100 g provides 77 g of carbohydrate. If you want a more satisfying snack, pair a small portion with fresh fruit or plain yoghurt, and save the rest for another time rather than treating the whole pack as one serving.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.