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Bebeto marshmallow Calories
Sugary gelatin-based soft confection
CALORIES
GI
POTASSIUM
FIBER
Bebeto marshmallow Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
79g
· 96%
Protein
2.5g
· 3%
Fat
0.2g
· 1%
Fiber
0g
Bebeto marshmallow Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
55mg · 2% DV
Selenium
0.4µg · 1% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Bebeto marshmallow Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bebeto marshmallow Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bebeto marshmallow Contain Allergens?
No known major allergens
Which Diets Is Bebeto marshmallow Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bebeto marshmallow Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Foods Similar to Bebeto marshmallow
Bebeto marshmallow — Frequently Asked Questions
How many calories are in Bebeto marshmallows?
Bebeto marshmallows provide 330 calories per 100 g. A 100 g serving contains 79 g of carbohydrates, 2.5 g of protein, and 0.2 g of fat.
Do Bebeto marshmallows raise blood sugar quickly?
Bebeto marshmallows have a glycemic index of 65, indicating a moderate-to-high potential effect on blood sugar. They also contain 79 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.