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Bebeto Long Gummy Candy Calories
High-sugar gummy candy with very little fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Bebeto Long Gummy Candy (15 g) has 51 calories. That works out to 340 calories per 100 g. It contains 11.7 g of carbs, 0.8 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Bebeto Long Gummy Candy Nutrition Facts
Selected: 1 piece (medium) · 15 g
51
KCAL / 15G
Carbs
11.7g
· 4% DV
Protein
0.8g
· 2% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 6% · Fat 0%
Bebeto Long Gummy Candy nutrition facts table · 1 piece (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 51 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 11.7 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0.8 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bebeto Long Gummy Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 15 g | 51 kcal |
| 1 piece (mini) | 8 g | 27 kcal |
| 1 piece (small) | 12 g | 41 kcal |
| 1 piece (large) | 20 g | 68 kcal |
| 1 serving (medium) | 25 g | 85 kcal |
| 2 piece (double) | 30 g | 102 kcal |
| 3 piece (triple) | 45 g | 153 kcal |
| 1 pack (small) | 80 g | 272 kcal |
| 100 g | 100 g | 340 kcal |
| 1 pack (large) | 150 g | 510 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Bebeto Long Gummy Candy
What is Bebeto long gummy candy made of?
Bebeto long gummy candy is a chewy gummy sweet; products in this category commonly use sugar or glucose syrup, a gelling agent, flavorings and colors. The exact ingredients can vary by product and market, so use the ingredient list on your pack for specifics.
Is Bebeto long gummy candy halal?
You cannot confirm that Bebeto long gummy candy is halal from its name alone; the source of any gelatin and the product’s certification matter. Look for a halal mark on the exact pack, or ask the manufacturer about that specific variety if no certification is shown.
Why is Bebeto long gummy candy shaped like a long strip?
Bebeto long gummy candy gets its strip shape during manufacturing, when the gummy mixture is formed through a long mold or extruded into a strip. A gelling agent gives it the flexible, chewy texture associated with gummy sweets.
Can young children eat Bebeto long gummy candy?
Young children may be at risk of choking on Bebeto long gummy candy because it is chewy and can be sticky. It may not be suitable for very young children; older children should eat it seated and with adult supervision.
Does Bebeto long gummy candy stick to your teeth?
Yes, Bebeto long gummy candy can stick to teeth because its sugary, chewy texture clings during eating. Drinking water afterward can help clear some residue, and regular brushing helps remove sugar left on tooth surfaces.
How should you store Bebeto long gummy candy after opening?
Store opened Bebeto long gummy candy in a tightly closed pack or container in a cool, dry place. Moisture can make the pieces sticky, while exposure to air can dry them out; follow the storage directions and date printed on the pack.
Does Bebeto long gummy candy melt in hot weather?
Bebeto long gummy candy can soften and stick together in heat, even if it does not turn into a liquid. Keep the pack out of direct sun and hot cars; a cool, dry place helps preserve its shape and chew.
Can people with diabetes eat Bebeto long gummy candy?
People with diabetes should treat Bebeto long gummy candy as a sugary snack that can raise blood glucose. Whether it fits a meal plan depends on individual needs and treatment, so ask your doctor or dietitian if you need personal guidance.
Why does Bebeto long gummy candy get hard?
Bebeto long gummy candy can become hard when it is left exposed to air and loses moisture. Seal the pack promptly after opening and store it away from heat; refrigeration is usually unnecessary and may make the candy firmer.
Is Bebeto long gummy candy different from gummy worms?
Bebeto long gummy candy is a long, strip-shaped gummy, while gummy worms are usually formed as short, segmented shapes. Both are chewy gummy sweets, but their shape, size and flavor options can differ by product and variety.
Bebeto Long Gummy Candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
6mg · 1% DV
Copper
0mg · 0% DV
Zinc
0.02mg · 0% DV
Selenium
0.08µg · 0% DV
Sodium
3mg · 0% DV
Potassium ⭐
1.5mg · 0% DV
Bebeto Long Gummy Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bebeto Long Gummy Candy
To burn the 51 calories in 1 piece (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bebeto Long Gummy Candy?
Bebeto Long Gummy Candy is a branded confection in a long, chewy gummy form. It has a sweet taste, often associated with fruit-flavoured gummies, and is usually eaten as a small treat on its own or shared. It fits easily into a snack break, though it is a sweet rather than a filling snack.
Its nutritional profile is mostly carbohydrate, with very little fat: 100 g provides 78 g of carbohydrate and 0.2 g of fat. Since it is high in sugar, keeping to a modest portion makes sense; pair it with a more substantial snack if you want something that will keep you satisfied for longer.
How Nutritious Is Bebeto Long Gummy Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bebeto Long Gummy Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bebeto Long Gummy Candy Contain Allergens?
No known major allergens
Which Diets Is Bebeto Long Gummy Candy Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bebeto Long Gummy Candy Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.