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Fruit-flavored, jelly bean candy, popular among children
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Bebeto CoolBeans Berry Mix Candy (40 g) has 152 calories. That works out to 380 calories per 100 g. It contains 34.8 g of carbs, 1.4 g of protein, 0.1 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Selected: 1 pack (medium) · 40 g
152
KCAL / 40G
Carbs
34.8g
· 13% DV
Protein
1.4g
· 3% DV
Fat
0.1g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 4% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 152 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | |
| Sodium | 4 mg | 0% |
| Total carbohydrate | 34.8 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 152 kcal |
| 1 piece (mini) | 1.5 g | 6 kcal |
| 10 piece (small) | 15 g | 57 kcal |
| 1 serving (small) | 25 g | 95 kcal |
| 20 piece (medium) | 30 g | 114 kcal |
| 1 serving (large) | 50 g | 190 kcal |
| 1 pack (large) | 80 g | 304 kcal |
| 100 g | 100 g | 380 kcal |
Calculated from 380 calories per 100 g.
Bebeto CoolBeans Berry Mix Candy is a fruit-flavoured jelly bean-style sweet. It comes as a chewy, colourful candy with a mixed-berry theme, rather than a fruit snack made from whole berries.
The product is described as fruit-flavoured, which does not necessarily mean it contains real fruit. Its berry taste should be treated as a candy flavour, not as a serving of fruit.
Bebeto CoolBeans Berry Mix Candy is described as fruit-flavoured, not specifically as sour candy. The product name alone does not establish that it has a sour coating or a pronounced sour taste.
Bebeto CoolBeans Berry Mix Candy is a jelly bean-style candy, so it is chewy rather than a hard sweet. Its texture may become softer or stickier if the pack is exposed to heat or moisture.
Young children should eat Bebeto CoolBeans Berry Mix Candy only if they can chew sweets safely and while supervised. Small, chewy candies can pose a choking risk, so they are not suitable for children who are not yet ready for this texture.
Yes, Bebeto CoolBeans Berry Mix Candy can be used as a colourful cupcake or cake decoration. Add it shortly before serving, since moisture from frosting can make the candy sticky.
Store opened Bebeto CoolBeans Berry Mix Candy in a tightly closed container in a cool, dry place. Keeping out air and moisture helps preserve its chewy texture and stops the pieces sticking together.
Yes, Bebeto CoolBeans Berry Mix Candy can lose quality over time, even if it does not spoil like fresh food. Follow the date on the package and avoid eating candy from damaged packaging or with an unusual appearance or smell.
Yes, the chewy texture of Bebeto CoolBeans Berry Mix Candy can leave sugary residue on teeth. Drinking water after eating it and brushing regularly can help clear residue and support dental health.
Bebeto CoolBeans Berry Mix Candy is a sugary, carbohydrate-rich candy and may raise blood glucose. Anyone with diabetes should account for it in their individual meal and treatment plan; a clinician or dietitian can advise on personal needs.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.04mg · 0% DV
Sodium
4mg · 0% DV
Calcium
1.6mg · 0% DV
Phosphorus
0.8mg · 0% DV
Potassium ⭐
0.8mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 152 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bebeto CoolBeans Berry Mix Candy is a packaged jelly bean-style sweet, with colourful pieces flavoured to suggest berries. Each has a smooth outer shell and a soft, chewy centre, making it an easy-to-share treat rather than a fruit snack.
It is often enjoyed by children as a small sweet, tucked into a lunchbox or shared on a journey; elsewhere, it can be served in a bowl at parties or alongside tea or coffee. Its nutrition is mainly carbohydrate: it provides 87 g per 100 g, with very little fat. For a smaller treat, portion some into a dish instead of eating straight from the pack, or pair it with an unsweetened drink.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.04g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.