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Bebeto Chocolate Stick Calories
A processed chocolate snack containing sugar and cocoa, relatively high in calories.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Bebeto Chocolate Stick (25 g) has 106 calories. That works out to 425 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 55 (high), so it raises blood sugar quickly.
Bebeto Chocolate Stick Nutrition Facts
Selected: 1 piece (medium) · 25 g
106
KCAL / 25G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Bebeto Chocolate Stick nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 106 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 4.25 g | 21% |
| Trans fat | 0.05 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bebeto Chocolate Stick?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 106 kcal |
| 1 piece (mini) | 12 g | 51 kcal |
| 1 piece (small) | 20 g | 85 kcal |
| 1 serving (medium) | 25 g | 106 kcal |
| 1 ounce (medium) | 28.4 g | 120 kcal |
| 1 piece (large) | 35 g | 149 kcal |
| 2 piece (double) | 50 g | 213 kcal |
| 3 piece (triple) | 75 g | 319 kcal |
| 100 g | 100 g | 425 kcal |
Calculated from 425 calories per 100 g.
Frequently Asked Questions About Bebeto Chocolate Stick
What is Bebeto Chocolate Stick?
Bebeto Chocolate Stick is a packaged, stick-shaped sweet snack containing sugar and cocoa. Its exact recipe and texture cannot be determined from the product name alone, and may vary between product versions.
Does Bebeto Chocolate Stick contain real cocoa?
Yes, cocoa is part of Bebeto Chocolate Stick. That confirms it contains cocoa, but the available product information does not establish the exact cocoa ingredients or whether it meets a particular definition of chocolate.
Does Bebeto Chocolate Stick contain caffeine?
Yes, cocoa naturally contains a small amount of caffeine, so Bebeto Chocolate Stick may contain some too. The amount is not specified in the available information and should not be assumed to match a coffee or energy drink.
Can dogs eat Bebeto Chocolate Stick?
No, do not give Bebeto Chocolate Stick to dogs. Chocolate and cocoa can be toxic to dogs, and the risk depends on the amount eaten and the animal’s size; contact a veterinarian if a dog has eaten it.
Does Bebeto Chocolate Stick need to be refrigerated?
No, Bebeto Chocolate Stick generally does not need refrigeration. Keep it sealed in a cool, dry place away from sunlight and heat; refrigeration can expose it to moisture or cause condensation when it is taken out.
Can Bebeto Chocolate Stick melt in a hot car?
Yes, Bebeto Chocolate Stick can soften or melt when left in a hot car. Store it away from direct sunlight and high temperatures to help it keep its shape and avoid a sticky mess.
Can Bebeto Chocolate Stick keep you awake?
It is unlikely that a typical serving of Bebeto Chocolate Stick would affect most people’s sleep like a caffeinated drink. Cocoa can contain caffeine, though, so a sensitive person may prefer not to eat it close to bedtime.
Can Bebeto Chocolate Stick be used in baking?
Yes, you can chop Bebeto Chocolate Stick into baked goods or use it as a topping. Its texture and melting behavior may differ from baking chocolate, so it is more predictable as a mix-in or decoration than as a recipe’s main chocolate.
Is Bebeto Chocolate Stick a good pre-workout snack?
Bebeto Chocolate Stick can provide quick energy from its sugar, but it is not a complete pre-workout snack. For longer-lasting fuel, pair it with a food that provides more sustained energy, such as fruit or yogurt.
Bebeto Chocolate Stick Vitamins & Minerals
Vitamins
Vitamin E
0.45mg · 3% DV
B2
0.03mg · 2% DV
B12
0.05µg · 2% DV
B3
0.3mg · 2% DV
Minerals
Copper
0.09mg · 10% DV
Manganese
0.11mg · 5% DV
Phosphorus
33mg · 5% DV
Magnesium
19mg · 5% DV
Potassium ⭐
53mg · 2% DV
Sodium
20mg · 1% DV
Bebeto Chocolate Stick Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bebeto Chocolate Stick
To burn the 106 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bebeto Chocolate Stick?
Bebeto Chocolate Stick is a ready-to-eat packaged chocolate snack made with sugar and cocoa. It comes as a single stick, so it is easy to carry and enjoy without any preparation.
Its sweet, chocolatey flavour makes it an occasional treat between meals or alongside coffee or tea. Nutritionally, it is a calorie-dense sweet snack rather than a filling source of protein or fibre, so a modest portion can suit a treat-focused snack break. For a less sweet pairing, enjoy it with unsweetened tea or have some fruit alongside.
How Nutritious Is Bebeto Chocolate Stick?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bebeto Chocolate Stick Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bebeto Chocolate Stick Contain Allergens?
Contains these allergens:
Which Diets Is Bebeto Chocolate Stick Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bebeto Chocolate Stick Fat Profile
SATURATED
4.25g
MONOUNSATURATED
2g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 163:1
Above the ideal 4:1 (163:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.