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Bebeto Berries Gummy Candy Calories
Sugar-sweetened gelatin-based fruit-flavored gummy candy
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Bebeto Berries Gummy Candy (80 g) has 268 calories. That works out to 335 calories per 100 g. It contains 61.6 g of carbs, 3.2 g of protein, 0.2 g of fat and 0.1 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Bebeto Berries Gummy Candy Nutrition Facts
Selected: 1 pack (medium) · 80 g
268
KCAL / 80G
Carbs
61.6g
· 22% DV
Protein
3.2g
· 6% DV
Fat
0.2g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 5% · Fat 1%
Bebeto Berries Gummy Candy nutrition facts table · 1 pack (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 268 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.08 g | 0% |
| Trans fat | 0 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 61.6 g | 22% |
| Fiber | 0.1 g | 0% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Bebeto Berries Gummy Candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 80 g | 268 kcal |
| 1 piece (mini) | 5 g | 17 kcal |
| 3 piece (small) | 15 g | 50 kcal |
| 6 piece (medium) | 30 g | 101 kcal |
| 1 serving (medium) | 40 g | 134 kcal |
| 10 piece (large) | 50 g | 168 kcal |
| 100 g | 100 g | 335 kcal |
| 2 pack (double) | 160 g | 536 kcal |
Calculated from 335 calories per 100 g.
Frequently Asked Questions About Bebeto Berries Gummy Candy
What makes Bebeto Berries Gummy Candy chewy?
Bebeto Berries Gummy Candy gets its chewy texture from gelatin. It is a sugar-sweetened, fruit-flavoured gelatin candy and is ultra-processed; consult the package for the complete ingredient list and specific formulation.
Does Bebeto Berries Gummy Candy contain real berries?
Bebeto Berries Gummy Candy is berry-flavoured, but that does not confirm it contains whole berries or fruit pulp. The available product information does not specify a real-fruit amount, so check the ingredient list for fruit ingredients.
Does Bebeto Berries Gummy Candy contain animal-derived gelatin?
Bebeto Berries Gummy Candy contains gelatin, which is generally animal-derived. The product information does not identify its source, so it cannot establish whether the gelatin comes from pork, beef, or another animal.
Does Bebeto Berries Gummy Candy melt in hot weather?
Yes, Bebeto Berries Gummy Candy can soften, stick together, or lose its shape when kept in heat. Store it in a cool, dry place away from direct sunlight rather than leaving it in a hot car or near a sunny window.
How should you store opened Bebeto Berries Gummy Candy?
Keep opened Bebeto Berries Gummy Candy in an airtight container in a cool, dry place. Limiting exposure to air and moisture helps prevent the gummies from drying out or sticking together.
Can young children eat Bebeto Berries Gummy Candy?
Young children can have gummy candy only with age-appropriate supervision; chewy, sticky pieces may pose a choking risk. Bebeto Berries Gummy Candy is also sugar-sweetened, so serve it occasionally rather than as an everyday snack.
Can Bebeto Berries Gummy Candy raise blood sugar?
Yes, Bebeto Berries Gummy Candy can raise blood sugar because it is sugar-sweetened and high in carbohydrates. People managing diabetes should account for the portion in their eating plan and ask a healthcare professional for individual guidance.
Can Bebeto Berries Gummy Candy stick to braces?
Yes, the chewy texture of Bebeto Berries Gummy Candy can cling to braces and other dental work. If you wear braces, sticky sweets can be difficult to clean away, so choose less sticky snacks and follow your orthodontist’s cleaning advice.
Can you use Bebeto Berries Gummy Candy in baking?
Yes, you can use Bebeto Berries Gummy Candy as a decorative topping on some baked goods, but it may soften or melt with heat. Add it after baking and cooling for a better chance of keeping its shape.
Does Bebeto Berries Gummy Candy go stale after opening?
Yes, Bebeto Berries Gummy Candy can dry out, harden, or become sticky if left exposed to air or moisture. Keep it sealed after opening and follow the best-before date and storage directions printed on the package.
Bebeto Berries Gummy Candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
28mg · 1% DV
Phosphorus
6.4mg · 1% DV
Copper
0.01mg · 1% DV
Selenium
0.4µg · 1% DV
Potassium ⭐
16mg · 0% DV
Bebeto Berries Gummy Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bebeto Berries Gummy Candy
To burn the 268 calories in 1 pack (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bebeto Berries Gummy Candy?
Bebeto Berries Gummy Candy is a packaged, fruit-flavoured sweet made with sugar and gelatin. It comes in berry-inspired shapes and flavours, in the familiar format of soft, chewy gummies sold as a snack or treat.
The texture is springy and slightly chewy, with a pronounced sweetness and fruity flavour. It can be enjoyed on its own, shared from a pack, or added to a party snack bowl; gummies are also a familiar pick-and-mix treat in many English-speaking countries. Nutritionally, it is mostly carbohydrate, with 77 g per 100 g, and contains very little fat or fibre. If you want a smaller sweet treat, take out a portion rather than grazing from the pack.
How Nutritious Is Bebeto Berries Gummy Candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bebeto Berries Gummy Candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bebeto Berries Gummy Candy Contain Allergens?
No known major allergens
Which Diets Is Bebeto Berries Gummy Candy Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bebeto Berries Gummy Candy Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.