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Stimulant-containing pre-workout supplement
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Beast Mode Pre-Workout (Cherry Berry) (21 g) has 5 calories. That works out to 24 calories per 100 g. It contains 1.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Under the NOVA system it is classified as "Ultra-Processed".
Selected: 1 serving (medium) · 21 g
5
KCAL / 21G
Carbs
1.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 1.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 21 g | 5 kcal |
| 1 teaspoon (small) | 4 g | 1 kcal |
| 2 teaspoon (medium) | 8 g | 2 kcal |
| 1 tablespoon (medium) | 12 g | 3 kcal |
| 1.5 serving (large) | 31.5 g | 8 kcal |
| 2 serving (double) | 42 g | 10 kcal |
| 100 g | 100 g | 24 kcal |
Calculated from 24 calories per 100 g.
Take Beast Mode Pre-Workout (Cherry Berry) shortly before training, following the directions on its current label. Stimulants may take time to have an effect, so taking an extra scoop to make it work faster is not a safe shortcut.
Yes, Beast Mode Pre-Workout (Cherry Berry) is a stimulant-containing supplement and may include caffeine. The exact stimulant ingredients and amounts can vary by formulation or market, so use the label on your container rather than relying on an older product listing.
Yes, Beast Mode Pre-Workout (Cherry Berry) can interfere with sleep if taken too close to bedtime. Stimulants may remain noticeable for hours, and people who are sensitive to caffeine may need to avoid it later in the day.
It is better not to combine Beast Mode Pre-Workout (Cherry Berry) with an energy drink without accounting for the caffeine in both. The combined stimulant intake can cause jitters, a racing heartbeat, or sleep problems.
Yes, Beast Mode Pre-Workout (Cherry Berry) may cause temporary tingling or itching in some users, a sensation commonly associated with beta-alanine in pre-workout formulas. Stop using it and seek medical advice if the reaction is severe or does not settle.
Yes, Beast Mode Pre-Workout (Cherry Berry) can generally be mixed with creatine in the same drink. Check the product labels so you know whether your pre-workout already contains creatine and do not accidentally take more than your intended amount.
Beginners can use Beast Mode Pre-Workout (Cherry Berry) only if they follow the label directions and understand that it contains stimulants. If you have a heart condition, take medication, or are unusually sensitive to caffeine, ask a healthcare professional before using it.
Beast Mode Pre-Workout (Cherry Berry) is not a good choice for teenagers because stimulant-heavy workout supplements can expose them to unnecessary caffeine and other stimulants. Young athletes should prioritize food, fluids, sleep, and guidance from a qualified coach or clinician.
Mix Beast Mode Pre-Workout (Cherry Berry) with the amount of water specified on the label, using a shaker or stirring thoroughly. Adding the powder to water and mixing promptly can help reduce clumps; do not use extra powder to make the drink stronger.
Keep Beast Mode Pre-Workout (Cherry Berry) tightly sealed in a cool, dry place after opening. Keep moisture out of the container to limit clumping, and discard the powder if it becomes wet or develops an unusual smell or appearance.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
To burn the 5 calories in 1 serving (medium) (21 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Beast Mode Pre-Workout (Cherry Berry) is a flavoured, stimulant-containing supplement made for use before exercise, rather than a conventional food or a source of protein. Its cherry-berry flavour gives it a fruit-forward profile, but the product’s exact ingredients and directions are best checked on the label.
Pre-workout powders are commonly mixed with water and taken before a training session; you can dilute it further if you prefer a milder taste. It contributes little nutritionally and is not a substitute for a meal. If you also drink coffee or energy drinks, consider your total stimulant intake, and follow the serving guidance on the package.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.