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BCAA Calories
Essential amino acid supplement for muscle growth
CALORIES
GI
POTASSIUM
FIBER
BCAA Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
0g
· 0%
Protein
90g
· 100%
Fat
0g
· 0%
Fiber
0g
BCAA Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
BCAA Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is BCAA Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does BCAA Contain Allergens?
No known major allergens
Which Diets Is BCAA Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
BCAA Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to BCAA
BCAA — Frequently Asked Questions
How many calories and how much protein are in BCAA?
BCAA provides 400 calories and 90 g of protein per 100 g. It contains no carbohydrates or fat.
Is BCAA suitable for a keto diet, and what is its glycemic index?
BCAA is compatible with a keto diet. Its glycemic index is 0, and it contains 0 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.