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Meaty, spicy, Hatay-style wrap doner, in lavash, with sauce and salad
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (large) of Hatay style bazuka doner (350 g) has 770 calories. That works out to 220 calories per 100 g. It contains 77 g of carbs, 38.5 g of protein, 31.5 g of fat and 7.4 g of fiber. Its 1.8 µg of B12 covers 73% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (large) · 350 g
770
KCAL / 350G
Carbs
77g
· 28% DV
Protein
38.5g
· 77% DV
Fat
31.5g
· 40% DV
Fiber
7.4g
· 26% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 41% · Protein 21% · Fat 38%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 770 kcal | |
| Total fat | 31.5 g | 40% |
| Saturated fat | 9.45 g | 47% |
| Trans fat | 0.28 g | |
| Sodium | 1890 mg | 82% |
| Total carbohydrate | 77 g | 28% |
| Fiber | 7.4 g | 26% |
| Protein | 38.5 g | 77% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (large) | 350 g | 770 kcal |
| 100 g | 100 g | 220 kcal |
| ½ piece (half) | 140 g | 308 kcal |
| 1 piece (small) | 200 g | 440 kcal |
| 1 piece (medium) | 280 g | 616 kcal |
| 1 serving (medium) | 300 g | 660 kcal |
| 1 serving (large) | 400 g | 880 kcal |
| 1 piece (extra large) | 450 g | 990 kcal |
Calculated from 220 calories per 100 g.
Hatay-style bazuka doner is an oversized lavash wrap filled with doner meat, sauce and salad. Shops may add fries, pickles or other toppings, so the exact filling varies; “bazuka” generally refers to the generous, loaded wrap rather than a particular meat.
“Bazuka” is commonly used for the wrap’s unusually large, heavily filled presentation. It is not a separate kind of meat or a fixed recipe, and there is no single standard explanation for the name across all doner shops.
Hatay-style bazuka doner is typically a larger, more heavily loaded lavash wrap, often with sauce and extras such as fries or salad. A regular doner wrap may be smaller and simpler, with fewer fillings; recipes vary by shop.
It can be spicy, but the heat depends on the sauce and the shop’s recipe. Ask for the sauce on the side or request a mild version if you prefer less heat; some places offer a choice of sauces.
Many versions of Hatay-style bazuka doner include fries inside the lavash, but they are not guaranteed in every shop’s recipe. Check the menu or ask before ordering, especially if you want the wrap without fries.
Hatay-style bazuka doner can be made with chicken, beef or a shop’s other doner options. “Bazuka” describes the large wrap style, not the meat, so specify which doner you want when ordering.
To make Hatay-style bazuka doner at home, place cooked doner meat on a large lavash, then add salad, sauce and optional fries or pickles. Roll it firmly and warm it briefly in a pan so the lavash holds together.
There is no single required sauce for Hatay-style bazuka doner. Shops may use spicy sauces or creamy and tomato-based sauces, sometimes together; ask which sauce is used or request it separately to control the flavor.
Hatay-style bazuka doner is substantial enough to serve on its own. Pickles, a simple salad or ayran make common accompaniments; if the wrap already contains fries, another fried side may be unnecessary.
Freezing leftover Hatay-style bazuka doner is not ideal because the lavash, salad and sauces can turn soggy when thawed. If you need to save it, remove fresh salad and sauce first, freeze the meat separately, and assemble a fresh wrap later.
Vitamins
B12
1.75µg · 73% DV
B3
7.35mg · 46% DV
B5
2.1mg · 42% DV
B1
0.46mg · 38% DV
Minerals
Sodium
1890mg · 82% DV
Phosphorus
333mg · 48% DV
Selenium
25µg · 45% DV
Zinc
3.85mg · 35% DV
Potassium ⭐
665mg · 20% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 770 calories in 1 piece (large) (350 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Hatay-style bazuka doner takes its cue from the generously filled wraps associated with Hatay in southern Turkey. Doner meat is rolled in lavash with sauce and salad; some shops add fries or pickles, so the exact filling varies. It is a substantial wrap, often ordered as a quick lunch or dinner and served with ayran or another cool drink.
The combination of meat, soft flatbread and spicy, tangy sauce makes it filling, while the salad adds freshness. It provides 11 g of protein per 100 g, alongside carbohydrates from the lavash. If you want a lighter meal, ask for less sauce or skip the fries, and pair the wrap with extra salad.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.45g
MONOUNSATURATED
10.85g
POLYUNSATURATED
3.85g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.