1 slice (medium) of Basque Burnt Cheesecake, No Sauce (120 g) has 385 calories. That works out to 321 calories per 100 g. It contains 24.1 g of carbs, 7.7 g of protein, 29 g of fat and 0.1 g of fiber. Its 288 µg of Vitamin A covers 32% of the Daily Value. Its glycemic index is 46 (low), so it raises blood sugar slowly.

Basque Burnt Cheesecake, No Sauce Nutrition Facts

Selected: 1 slice (medium) · 120 g

385

KCAL / 120G

Carbs

24.1g

· 9% DV

Protein

7.7g

· 15% DV

Fat

29g

· 37% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 25% · Protein 8% · Fat 67%

Basque Burnt Cheesecake, No Sauce nutrition facts table · 1 slice (medium) (120 g)

Nutrient	Amount	% DV
Calories	385 kcal
Total fat	29 g	37%
Saturated fat	17.4 g	87%
Trans fat	0.66 g
Sodium	234 mg	10%
Total carbohydrate	24.1 g	9%
Fiber	0.1 g	0%
Protein	7.7 g	15%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Basque Burnt Cheesecake, No Sauce?

Serving	Amount	Calories
1 slice (medium)	120 g	385 kcal
1 piece (mini)	45 g	144 kcal
1 slice (thin)	70 g	225 kcal
1 piece (small)	90 g	289 kcal
100 g	100 g	321 kcal
1 serving (large)	150 g	482 kcal
1 slice (thick)	170 g	546 kcal
1 slice (large)	220 g	706 kcal
1 piece (whole)	900 g	2889 kcal

Calculated from 321 calories per 100 g.

Frequently Asked Questions About Basque Burnt Cheesecake, No Sauce

Why is Basque burnt cheesecake without sauce burnt on top?

The dark top is intentional: Basque burnt cheesecake without sauce is baked at high heat so the surface caramelizes while the middle stays creamy. It should look deeply browned, not taste acrid or have a charred, bitter layer.

Should Basque burnt cheesecake without sauce be jiggly in the middle?

Yes, a slight wobble in the center when it leaves the oven is normal. The cheesecake firms as it cools, so avoid baking it until the middle is completely rigid if you want the traditional soft, creamy texture.

How is Basque burnt cheesecake without sauce different from New York cheesecake?

Basque burnt cheesecake without sauce is baked hot and fast, giving it a dark top and a soft, custardy center. New York cheesecake is usually baked more gently, often in a water bath, and has a denser, paler finish.

Does Basque burnt cheesecake without sauce need a water bath?

No, Basque burnt cheesecake without sauce is traditionally baked without a water bath. Direct high heat helps create its browned surface, while parchment paper lining the pan makes it easier to lift out after cooling.

Why did my Basque burnt cheesecake without sauce sink?

A little sinking is expected as Basque burnt cheesecake without sauce cools because its airy, hot center settles. A deep collapse can happen if it is underbaked or cooled abruptly, but the cake does not need to stay tall to be successful.

What cheese is used in Basque burnt cheesecake without sauce?

Cream cheese is the usual choice for Basque burnt cheesecake without sauce. Use a plain, full-fat variety for the familiar smooth texture; strongly flavored or crumbly cheeses can make the batter less cohesive and change the taste.

Can you make Basque burnt cheesecake without sauce without a springform pan?

Yes, you can bake Basque burnt cheesecake without sauce in a regular round cake pan. Line it generously with crumpled parchment that rises above the rim, leaving enough overhang to lift the cooled cake out.

How do you know when Basque burnt cheesecake without sauce is done?

Basque burnt cheesecake without sauce is ready when its top is deeply browned, the outer part looks set, and the center still wobbles gently when the pan is moved. It will continue to set as it cools.

What does Basque burnt cheesecake without sauce taste like?

Basque burnt cheesecake without sauce tastes rich and creamy, with a lightly caramelized, toasted flavor from its dark top. Without a topping, the contrast between the browned surface and soft cheese center is especially noticeable.

How long does Basque burnt cheesecake without sauce keep in the fridge?

Keep Basque burnt cheesecake without sauce covered in the refrigerator and eat it within about 3–4 days. Bring only the portion you plan to serve out of the fridge, and return the rest promptly.

Basque Burnt Cheesecake, No Sauce Vitamins & Minerals

Vitamins

Vitamin A

288µg · 32% DV

0.35mg · 27% DV

B12

0.64µg · 27% DV

Biotin

6.12µg · 20% DV

Minerals

Phosphorus

178mg · 25% DV

Selenium

12µg · 22% DV

Iodine

28µg · 19% DV

Calcium

134mg · 13% DV

Sodium

234mg · 10% DV

Potassium ⭐

138mg · 4% DV

Basque Burnt Cheesecake, No Sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

10.8

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Basque Burnt Cheesecake, No Sauce

To burn the 385 calories in 1 slice (medium) (120 g):

🚶

95min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

45min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Basque Burnt Cheesecake, No Sauce?

Basque burnt cheesecake without sauce is the sauce-free version of the deeply browned cheesecake associated with San Sebastián in Spain’s Basque Country. Made with cream cheese, eggs, sugar and cream, it bakes at high heat so the top becomes dark while the centre stays soft and custardy.

In cafés and homes, it is usually served by the slice, often with coffee or tea; its rich flavour needs little embellishment. It is high in fat and provides little fibre, so a modest slice can make a satisfying dessert. Fresh berries or sliced fruit are a bright accompaniment if you want to balance its richness.

How Nutritious Is Basque Burnt Cheesecake, No Sauce?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

18/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Basque Burnt Cheesecake, No Sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Basque Burnt Cheesecake, No Sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Basque Burnt Cheesecake, No Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Basque Burnt Cheesecake, No Sauce Fat Profile

SATURATED

17.4g

MONOUNSATURATED

7.68g

POLYUNSATURATED

1.08g

⚖️

Omega 6:3 ratio 6.1:1

Above the ideal 4:1 (6.1:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 30, 2026

Basque Burnt Cheesecake, No Sauce Calories

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Basque Burnt Cheesecake, No Sauce Nutrition Facts

Basque Burnt Cheesecake, No Sauce nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 slice (medium) (120 g)

How Many Calories in 1 Slice of Basque Burnt Cheesecake, No Sauce?

Frequently Asked Questions About Basque Burnt Cheesecake, No Sauce

Why is Basque burnt cheesecake without sauce burnt on top?

Should Basque burnt cheesecake without sauce be jiggly in the middle?

How is Basque burnt cheesecake without sauce different from New York cheesecake?

Does Basque burnt cheesecake without sauce need a water bath?

Why did my Basque burnt cheesecake without sauce sink?

What cheese is used in Basque burnt cheesecake without sauce?

Can you make Basque burnt cheesecake without sauce without a springform pan?

How do you know when Basque burnt cheesecake without sauce is done?

What does Basque burnt cheesecake without sauce taste like?

How long does Basque burnt cheesecake without sauce keep in the fridge?

Basque Burnt Cheesecake, No Sauce Vitamins & Minerals

Basque Burnt Cheesecake, No Sauce Glycemic Index

How to Burn Off Basque Burnt Cheesecake, No Sauce

What is Basque Burnt Cheesecake, No Sauce?

How Nutritious Is Basque Burnt Cheesecake, No Sauce?

Nutrient density

Satiety score

Is Basque Burnt Cheesecake, No Sauce Processed?

Does Basque Burnt Cheesecake, No Sauce Contain Allergens?

Which Diets Is Basque Burnt Cheesecake, No Sauce Good For?

Basque Burnt Cheesecake, No Sauce Fat Profile

Compare Basque Burnt Cheesecake, No Sauce

Foods Similar to Basque Burnt Cheesecake, No Sauce

Have another question about Basque Burnt Cheesecake, No Sauce?

Basque Burnt Cheesecake, No Sauce nutrition facts table · 1 slice (medium) (120 g)